Hello everybody, welcome to my recipe site, if youre looking for Goan style moonga ganthi curry recipe, look no further! We provide you only the best Goan style moonga ganthi curry recipe here. We also have wide variety of recipes to try.
Before you jump to Goan style moonga ganthi curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write every single thing down but still arent able to figure out how to lose weight? There is a great way and a idle way to track the food you eat. A food log isnt merely a list of what exactly youve eaten during the day. You have to keep track of some other very important information. Here are a number of the hints that can help you become a lot more successful at food tracking.
Record your spirits when you eat. This helps you determine when you use meals to help soothe emotional issues. It will even identify the foodstuffs you select when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to goan style moonga ganthi curry recipe. You can have goan style moonga ganthi curry using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Goan style moonga ganthi curry:
- Take 1 cup of green moong sprout.
- You need As per taste of Salt.
- Provide For of For curry masala -.
- You need 1 tbsp of coriander seeds.
- Prepare 1-2 of Dry red chillies.
- Take 2-3 of cloves.
- Prepare 1-2 of black pepper corns.
- Provide 1/4 cup of shredded coconut.
- Provide 1 tsp of turmeric powder.
- Use 1 of small piece of tamarind.
- Use 1 of small piece jaggery.
- Use For of tempering -.
- You need 1 tsp of oil.
- Use 1 tsp of mustard seeds.
- Use 3-4 of curry leaves.
Steps to make Goan style moonga ganthi curry:
- First wash moong dal sprout. Take a big vessel, add moong dal sprout and 1 cup water. Now add salt according to your taste. Cover it and cook for about 7-8 minutes..
- Now for curry masala - Take a pan add coriander seeds, dry red chilli, cloves, black peppercorns and roast it about for 2 minutes. Let it put aside..
- Now in a pan, add shredded coconut, dry roast it about for 2-3 minutes..
- Now in a grinder roasted coconut, dry red chilli, coriander seeds, cloves, black peppercorns, tamarind and turmeric powder and grind it well with little water and make fine paste. Curry masala is ready..
- Add this curry masala to the boiled sprout and cook it for 2-3 minutes. Add jaggery to this mix well..
- Now for tempering - Take a pan add 2 tsp oil, when oil is getting hot add mustard seeds and curry leaves. Pour this tempering on cooked moong dal sprout. Goan style moong gathi curry is ready. Serve hot with Roti..
If you find this Goan style moonga ganthi curry recipe valuable please share it to your good friends or family, thank you and good luck.