Simple Way to Prepare Perfect Chicken Curry (Filipino-Style)

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Before you jump to Chicken Curry (Filipino-Style) recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your food record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after retaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as distinct as possible get whenever you write down the things you eat. You need to do more than simply write down "salad" into your food journal. The proper way to do it is always to record all of the ingredients in the salad as well as the kind of dressing that is used. You also need to include the amounts of the foods you eat. "Cereal" wont be sufficient however "one cup Fiber One cereal" is fine. Remember the more you eat of something the more calories you eat so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

What type of feelings are you in when you eat? Write it down! This really helps to show you whether or not you turn to food as a reaction to emotional issues. It will also identify the foodstuffs you select when you are in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to chicken curry (filipino-style) recipe. To cook chicken curry (filipino-style) you need 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Chicken Curry (Filipino-Style):

1. Use 1 kg of chicken.
2. Get 1/2 of ginger.
3. Provide 1 of whole garlic.
4. Get 1 of red onion.
5. You need of potatoes (cubed).
6. Prepare of carrots (cubed).
7. Provide 2 of red bell peppers.
8. Take 1 of whole gata (coconut milk).
9. Prepare 1 of Curry Mix Powder (McCormick).
10. Use 4-5 of green sili.

Instructions to make Chicken Curry (Filipino-Style):

1. Pan fry thawed-out chicken for 1-2 mins each side.
2. Saut the garlic, onion, and ginger over low heat..
3. Add chicken in pan..
4. Add 1 red bell pepper, potatoes, and carrots..
5. Add gata (coconut milk).
6. Add betsin and pepper and 1/3 of Curry Mix Powder (McCormick).
7. Let simmer until carrots and potatoes are cooked..
8. Add the rest of Curry Mix..
9. Add salt, pepper, and betsin to taste. Add a pinch of sugar..
10. Add bell pepper and green sili..
11. Let simmer for 10 mins..

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