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Before you jump to Vegetables Curry recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As Theyre Made Out To Be?.
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So with their nutritional value and antioxidant qualities it is unquestionably recommended to start out introducing some superfoods into your everyday eating habits.
We hope you got benefit from reading it, now lets go back to vegetables curry recipe. To cook vegetables curry you need 16 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Vegetables Curry:
- You need 2 tbsp of vegetable oil.
- You need 1 of large onion, chopped.
- You need of large piece ginger, grated.
- Take 3 of garlic cloves, finely chopped.
- Prepare 1/2 tsp of turmeric.
- Prepare 1 tsp of ground cumin.
- Provide 1 tsp of curry powder, or to taste.
- Use 227 g of can chopped tomatoes.
- Take 1/2 tsp of sugar.
- Prepare 2 of potatoes, cut into chunks.
- Use 1 of cauliflower, cut into florets.
- Provide 1 of small green chilli, halved lengthways.
- Provide squeeze of lemon juice.
- Use handful of coriander, roughly chopped, to serve.
- Get 1 can of pizelli and carrots.
- Get 1 can of sliced mushrooms.
Steps to make Vegetables Curry:
- Heat the oil in a saucepan. Cook the onion for 10 mins until soft, then add the ginger, garlic, turmeric, cumin and curry powder. Cook for 1 min more. Stir in the tomatoes and sugar. Add the cauliflower, potatoes and split chilli, seasoning to taste (plus drop the vegetables: mushrooms, pizelli, carrots). Cover with a lid and gently cook for a good 30 mins, stirring occasionally, until the vegetables are tender add a drop of water if you need to, but it is meant to be a dry curry..
- When the vegetables are cooked, remove the chilli, if you like, stir in a squeeze of lemon juice and scatter with coriander. Serve with your choice of Indian bread and a dollop of yogurt..
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