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Before you jump to Tilapia fish curry recipe, you may want to read this short interesting healthy tips about Find out The Truth Regarding Superfoods.
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We hope you got benefit from reading it, now lets go back to tilapia fish curry recipe. You can cook tilapia fish curry using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tilapia fish curry:
- Provide 5 of Tilapia fish(cleaned and washed).
- You need 1 of potato(cut into pieces).
- Provide of Few pieces of cauliflower.
- Provide 1 of chopped onion.
- Take 1 tsp of ginger paste.
- Use 2 of green chillies paste.
- Take 1 tsp of cumin powder.
- Prepare 1/2 tsp of coriander powder.
- Provide 1/2 tsp of kalonji.
- Provide 2 tsp of turmeric powder.
- You need To taste of salt.
- Provide 1 of chopped small tomato.
- Provide 1/2 cup of mustard oil.
Instructions to make Tilapia fish curry:
- Add little bit salt and turmeric to fishes,potatoes and cauliflower. Heat oil and fry fish,potato and cauliflower nicely and keep aside. Add kalonji. After 10 seconds add onion and saute for 2 minutes..
- Add tomato and salt. Let tomato be soft. Mix other ingredients in a bowl adding 4 tbsp water and add to the pan..
- Cook nicely. Add 1.5 glasses of water. Let it boil for 2 minutes. Add potato and cauliflower. Boil for 3minutes. Add fish and boil for 2 minutes. Serve with steamed rice..
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