Recipe of Quick Heaven Chicken Curry by Mom

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Before you jump to Heaven Chicken Curry by Mom recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.

When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the foods you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

You need to be very precise while you write down the things that you are eating. It isnt enough to simply jot down "salad" on a list. You need to record all of the components within that salad as well as the type of dressing on it. You must also note down the amount of of the foods you are eating. "Cereal" just isnt good, but "one cup Shredded Wheat" is. It is very important to keep in mind that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

What kind of feelings are you in while you eat? Write it down! This helps to explain to you whether or not you turn to food as a reaction to emotional issues. It will also identify the foods you choose when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to heaven chicken curry by mom recipe. To cook heaven chicken curry by mom you need 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Heaven Chicken Curry by Mom:

1. Use 1/2 kg of Chicken cut into normal pieces.
2. Take 5 of medium size potatoes.
3. Provide 3 of medium size onion paste.
4. Get 1/3 cup of oil.
5. Use of salt.
6. Provide 2 tbsp of Red chilli powder.
7. Provide 1 tsp of Turmeric powder.
8. Prepare 1 1/2 tsp of coriandar powder.
9. Provide 1 1/2 tbsp of ginger,garlic paste.
10. Take 1/2 cup of plain yoghurt.
11. Prepare 1/2 tsp of garam masala powder.
12. Use of for garnishing.
13. Take 1 of coriander leaves chopped and green chillies cut into two pieces.

Instructions to make Heaven Chicken Curry by Mom:

1. Take oil in a pan turn heat low add onion paste,ginger,garlic paste,salt,red chilli powder,turmeric powder,coriander powder simmer for 20 minutes or till you feel oil is getting separate..
2. (if you want you can fry chicken separate for 10 minutes)optional it will enhance chicken taste.
3. Now add chicken and yoghurt in a paste keep heat low cover the lid up and cook till you feel chicken is tender half now add potatoes simmer for 15 minutes add water as your desired thick ness..
4. Now when chicken and potatoes both get tender perfectly sprinkle garam masala powder cook in low flame max 5 minutes..
5. Now garnish with coriander leaves and green chillies.Serve with attached boiled rice,salad and stuffed chillies..
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11. Https://cookpad.com/us/recipes/436072-spice-stuffed-hot-chilli.

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