Steps to Prepare Any-night-of-the-week Krazy Kurland Coconut Shrimp Curry

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Before you jump to Krazy Kurland Coconut Shrimp Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But imagine if you write every single thing down but still arent able to figure out how to shed weight? There is a great way and a sluggish method to track the food you eat. A food journal is more than just a simple list of the foods you eat during a day. Other sorts of important information will certainly need to be written down too. Here are a few hints that you can make use of to help your food tracking be more successful.

Record your feelings when you eat. This will show you if you use food to solve emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to krazy kurland coconut shrimp curry recipe. You can cook krazy kurland coconut shrimp curry using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Krazy Kurland Coconut Shrimp Curry:

1. You need 1 of large onion, minced.
2. Prepare 2-3 TBSP of oil.
3. Provide 2 of large pinches kosher salt.
4. Take 4 cloves of garlic, minced.
5. Take 1 inch of ginger, minced.
6. Use 1 tsp of cumin.
7. You need 1 TBSP of turmeric.
8. Prepare 1 tsp of hot paprika.
9. Provide 1 tsp of chili.
10. Prepare 1/2 tsp of coriander.
11. Get 1 TBSP of oil to blossom dry ingredients.
12. Provide 1 (14 oz) of can diced tomatoes.
13. Get 1 (14 oz) of can coconut milk.
14. You need 2 lbs of shrimp.
15. You need 2 TBSP of cilantro, minced.

Steps to make Krazy Kurland Coconut Shrimp Curry:

1. Cook onion in ~3 TBSP oil with 2 pinches kosher salt on med-high heat. Add water to speed process..
2. Once translucent, pool onions and bloom garlic, ginger and dry spices in ~1 TBSP oil. Cook through about 2-3 min.
3. Add tomatoes, cook another 3 mins..
4. Add coconut milk. Mix and cook semi-covered on med-high heat ~10 minutes, stirring occasionally..
5. Reduce heat to medium. Add shrimp. Cook until all white/pink, ~3-4 minutes..
6. Add cilantro. Mix and cook an additional 1-2 minutes..
7. Done! Serve over rice..

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