Step-by-Step Guide to Prepare Super Quick Homemade Egg curry with spaghetti

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Before you jump to Egg curry with spaghetti recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.

When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as precise as you can get when you record the things you eat. It isnt sufficient to list salad in your food record. You must record every one of the ingredients within that salad as well as the type of dressing on it. You need to include the volume of the food you take in. "Cereal" just isnt beneficial, but "one cup Shredded Wheat" can be. Dont forget that the more of a thing you take in, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.

Write down how you feel when you eat. This makes it possible to pinpoint when you use food to help soothe emotional issues. It also assists you to see clearly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to egg curry with spaghetti recipe. You can have egg curry with spaghetti using 11 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Egg curry with spaghetti:

1. Provide 1 of pkt of santa lucia spaghetti.
2. You need 3 of eggs.
3. Use 1 of bulb onion.
4. Get 3 of tomatoes.
5. Get 2 of royco cubes.
6. Prepare of Salt.
7. You need of Oil.
8. Take of Water.
9. Prepare 1/2 tsp of paprika.
10. Use 1/2 tsp of mixed spices.
11. Provide of Garlic.

Instructions to make Egg curry with spaghetti:

1. Boiled the eggs for 15 minutes.
2. Remove the eggs from the hot water and let them cool..then remove the shells.
3. On a sufuria, heat the cooking oil, add the chopped onions.. Cook the onions till brown in color then add the garlic then stir...
4. Add the tomatoes.. I love grating my tomatoes... Then add the paprika,salt and the mixed spices... Stir.
5. Add little water and let it boil.. Then add the eggs..let it cook for like 2 mins..
6. On another sufuria, put water.. Bring it to boil, add salt and cooking oil.
7. Then add the santa lucia spaghetti.
8. Let it cook for 8 mins...
9. Pour it on a strainer and run it on cold water.
10. Serve...enjoy!!.

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