Easiest Way to Prepare Super Quick Homemade Sweet potato and butternut squash curry puff pastry with a touch of Christmas sense

Hey everyone, welcome to my recipe page, if youre looking for Sweet potato and butternut squash curry puff pastry with a touch of Christmas sense recipe, look no further! We provide you only the perfect Sweet potato and butternut squash curry puff pastry with a touch of Christmas sense recipe here. We also have wide variety of recipes to try.

Sweet potato and butternut squash curry puff pastry with a touch of Christmas sense

Before you jump to Sweet potato and butternut squash curry puff pastry with a touch of Christmas sense recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.

What you consume, is who you happen to be. This is so right. As an example, meats including chicken have amino acids that are significant as they could help to rebuild muscle tissue. Consuming the right meals is thus imperative. Individuals these days are ingesting more superfoods as these foods are publicized to improve your health and provide you with lots of essential nutrients. But what precisely are superfoods? Well, there are two sorts of foods, the good and the inferior. Putting on body weight is only 1 of the issues with eating the incorrect fare and, vs this, the right food may give you wellness along with keeping you healthy. The nutritional varieties of meals are where you will discover superfoods.

Lycopene is definitely an antioxidant found in tomatoes which is why they are also thought to be superfoods. An additional superfood is spinach which is full of iron along with one of the B vitamins called folate. Spinach could help you in the later years because of the lutein in it which will help inhibit you from going blind.

So with their nutritional value and antioxidant qualities it is definitely a good suggestion to start out introducing some superfoods into your day to day eating habits.

We hope you got benefit from reading it, now lets go back to sweet potato and butternut squash curry puff pastry with a touch of christmas sense recipe. To make sweet potato and butternut squash curry puff pastry with a touch of christmas sense you need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Sweet potato and butternut squash curry puff pastry with a touch of Christmas sense :

  1. Prepare 1 of butternut squash.
  2. Use 1 of sweet potato.
  3. Provide 1 cup of mushrooms (finely chopped into small dices).
  4. You need 1 cup of sweetheart cabbage (finely chopped into small dices).
  5. Provide 2-3 tbsp of spring onions (finely chopped).
  6. Get 1 clove of garlic (finely chopped).
  7. Take 1 tbsp of cooking oil.
  8. Prepare 1 tbsp of soy sauce.
  9. Prepare 1 tbsp of fish sauce.
  10. Prepare 1 tsp of sugar.
  11. Provide 1 tsp of nutmeg.
  12. Prepare 1 tsp of ground cinnamon.
  13. Provide 1 tbsp of curry powder.
  14. You need to taste of Salt and pepper.
  15. Use 1 pack of ready make puff pastry.
  16. Use 1 of egg (for egg wash).

Steps to make Sweet potato and butternut squash curry puff pastry with a touch of Christmas sense :

  1. Roast your butternut squash and sweet potato for about an hour or until all cooked through. Cut them half and scoop them into a mixing bowl..
  2. On a medium heat pan, add cooking oil, garlic, cabbage and mushrooms then stir well. Season it with soysauce, fishsauce, sugar, nutmeg, ground cinnamon, curry powder, salt and pepper. Then transfer into the butternut squash and sweet potato bowl. Mix them all well..
  3. Cut up your puff pastry into small square shape. For 1 sheet you should be able to make 6 squares. Add the stuffing onto one side of the pastry. Then fold it in half..
  4. Use a fork to press all the corners to close your parcel up..
  5. Use a small knife to scroll the top of the pastry just lightly. Do not cut through as you just want to make a lovely line pattern when baked..
  6. Then beat an egg and egg wash on the surface of your pastry. Bake in the oven for 15-20 min medium low heat (160).

If you find this Sweet potato and butternut squash curry puff pastry with a touch of Christmas sense recipe helpful please share it to your close friends or family, thank you and good luck.

Comments