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Before you jump to THE best chicken curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if youve been writing every little thing down and still arent losing weight? You can monitor your foods the right way or the wrong way. A food journal isnt only a list of the items youve eaten during the day. You have to note down other important pieces of information as well. Here are some hints that you can use to help your food tracking be more successful.
What type of feelings are you in whenever you eat? Write it down! This helps to demonstrate whether or not you use food as a reaction to emotional issues. It will even identify the foodstuffs you select when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to the best chicken curry recipe. You can have the best chicken curry using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook THE best chicken curry:
- Take 50 grams of fresh minced ginger.
- You need 5 clove of minced garlic.
- Use 100 grams of butter.
- Prepare 4 each of cloves.
- Use 1 each of cinnamon stick.
- Prepare 1 of dry red chilly.
- Get 1 tbsp of turmeric powder.
- You need 1 tsp of salt.
- Get 2 tbsp of coriander powder.
- Provide 1 tbsp of red chilly powder.
- Take 3 tbsp of tomato puree.
- You need 1/4 bunch of fresh coriander.
- Get 1 each of fresh green chopped chilly.
- Use 1/2 large of fresh chicken on the bone washed and cleaned.
- Use 4 medium of chopped onions.
- You need 6 cup of water.
- Get 1 tbsp of garam masala.
Instructions to make THE best chicken curry:
- heat a large pot add butter and wait for it to heat. add cinnamon stick and red dry chilly and cloves..
- add chopped onions and cook until golden brown.
- add minced garlic and ginger and stir for 2 minutes.
- add green chilly and salt (to taste) turmeric powder, coriander powder, and red chilly powder and garam masala and stir for 3 minutes.
- add tomato puree and 1cup of water. mix well and put lid on. let mixture cook for 5 minutes on medium to high heat..
- take lid off and stir taste the mixture for salt. add chicken and add 4-5 cups of water. stir thoroughly. add fresh coriander.
- cook until chicken well cooked with lid partly on. on medium heat.
- serve with plain rice or naan bread.
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