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Before you jump to Sindhi's tomato curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
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Record the time of day you consume items. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and the right way to work around those times. Youll observe, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You could also be able to determine when you are eating simply to have something to do. This is critical because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.
Write down your feelings while you eat. This helps to demonstrate whether or not you turn to food as a response to emotional issues. It also assists you to see plainly which foods you have a tendency to choose when you are in certain moods. Many people will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to sindhi's tomato curry recipe. You can have sindhi's tomato curry using 14 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Sindhi's tomato curry:
- Get 8-10 of Tomatoes.
- Prepare 3 tbsp of Besan.
- Prepare 1 tbsp of Rai, Jira, methidana.
- Use 5-6 of Curry leaves.
- Get 2 of Drumsticks.
- Provide 1/2 of Cauliflower small size chopped.
- You need 2 of Potatoes chopped.
- Provide 7-8 of Bhindi fried.
- Prepare to taste of Salt.
- Take as needed of Water.
- You need of Coriander leaves for garnish.
- Prepare 1 tbsp of Red chilli powder, turmeric powder.
- Get of Green chillies 5-6 finely chopped.
- Get 1 tbsp of Ginger paste.
Instructions to make Sindhi's tomato curry:
- Tomato ko pehle 2_3 whistle de ke boil kar le.
- Ab tomato ko mixer me grind kar puree bana le and veggies cut kar ke rakhein.
- Ab cooker me oil garam krne rakhein or Rai, Jira and methidana dale.
- Sprinkle hone par green chillies or ginger paste dal ke turant besan dale or bhune sunhara hone tak.
- Sunhara hone par tomato puree dal ke Pani add karein or salt and red chilli powder dale.
- Sare veggies add karein or veggies ke chadne tak slow flame par ubaale(bhindi fry kar dale).
- Ap isme imli Ka Pani b add kar Saktein hai (agr jyada khatta pasnd ho to).
- Kadhi bahut patli nai ki jyada gaadhi ho...
- Apni consistency ke hisab se water add karein.
- Coriander leaves se garnish kar rice ke sath serve karein...
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