Hello everybody, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Red Lentil Turnip Curry (Rice Cooker Version) recipe here. We also have wide variety of recipes to try.
Before you jump to Red Lentil Turnip Curry (Rice Cooker Version) recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.
You are what you consume. If you think about it, this makes sense. As an example, meats including poultry include amino acids which are important as they can help to reconstruct muscle tissue. Eating the correct meals is therefore imperative. Knowledge of how our diet effects our health as well as the nourishment we need has led to more people eating superfoods. So what is considered as a superfood. We can in fact say that various foods help to increase our vitality and others do not. Putting on body weight is only 1 of the problems with ingesting the incorrect foodstuff and, as opposed to this, the proper food may give you energy in addition to keeping you healthy. For instance you might guess, superfoods are looked at as the correct form of food.
One more important ability of superfoods is how they help our immune systems. Your immune system is essential in keeping you healthy and garlic is definitely an example of a superfood that will help. Garlic can help lower the level of cholesterol inside your blood as well. One warning with garlic is that if you suffer with your stomach at all, it may not be advisable to consume it. As mentioned above, water is quite essential for your system (after all, the bulk of ones body is made up of water) however from time to time it may be tough to consume large volumes of water, which can be why you may want to try drinking Green tea. If you consider the amount of antioxidants it has and the fact it also offers polyphenols, then green tea really is worth drinking. Green tea may also hinder new blood vessels from growing, which may help prevent tumors from developing.
So with their nutritional value and antioxidant qualities it is certainly a good suggestion to start introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now lets go back to red lentil turnip curry (rice cooker version) recipe. You can have red lentil turnip curry (rice cooker version) using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Red Lentil Turnip Curry (Rice Cooker Version):
- Prepare 3 of large turnips.
- Use 1/2 cup of red lentils.
- Use 1 cup of dashi broth (or vegetable broth).
- You need 2 tsp of curry powder.
- Use 1 cup of mushrooms (any type).
- You need 1 cup of roughly chopped Bok choy/spinach.
- Provide of Parsley.
- You need of Lemon slices (Optional).
Instructions to make Red Lentil Turnip Curry (Rice Cooker Version):
- Peel, Dice and chop turnips.
- Place red lentils, broth, curry powder, turnips, mushrooms (in that order) in rice cooker. Cook in normal rice mode.
- 10 mins before cooking ends, stir in chopped parsley and Bok choy..
- We served it with pan-fried salmon. You can of course go totally vegan and increase the amount lentils in the curry. Freezes well and delicious!.
If you find this Red Lentil Turnip Curry (Rice Cooker Version) recipe useful please share it to your friends or family, thank you and good luck.