Recipe of Any-night-of-the-week Telapia mustard seeds paste curry

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We hope you got insight from reading it, now lets go back to telapia mustard seeds paste curry recipe. You can cook telapia mustard seeds paste curry using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Telapia mustard seeds paste curry:

1. Take 4 of fish (whole) cleaned and marinated with salt and turmeric.
2. Provide 2 tbsp of mustard seeds paste.
3. Provide 1 tbsp of poppy seeds paste.
4. Take 1/2 tsp of turmeric powder.
5. Take 1 tsp of red chilli Powder.
6. You need 2-3 of green chillies.
7. Provide To taste of salt and sugar.
8. Take As needed of oil.

Instructions to make Telapia mustard seeds paste curry:

1. Heat oil and fry the fish well and keep aside.
2. Add mistard seeds paste and poppy seeds paste and saute well.
3. Add salt turmeric powder and red chilli Powder.
4. Add water and simmer adding fish.
5. Add green chillies and remove from heat.
6. Serve it with rice.

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