Hello everybody, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after following your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time youre consuming stuff. This can help you figure out what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a day or two you might notice that, though you eat lunch at the same time every day, you still feel hungry an hour or so later. You may also be able to identify when you are eating in order to have something to do. This is critical mainly because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.
Write down your feelings while you eat. This helps to explain to you whether or not you use food as a reaction to emotional issues. This may also show you whether or not you gravitate for certain foods based on your mood. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you focus on how you eat during your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to fish curry recipe. To cook fish curry you only need 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Fish curry:
- Take 500 gms of Rohu fish washed and sliced -.
- You need 2 tbsp of Mustard seeds -.
- Provide 1 tbsp of Jeera seeds -.
- You need -8-10 of Garlic cloves.
- Provide a little pinch of Methi seeds -.
- Provide 2 of Sliced tomatoes -.
- Take 1 tsp of Turmeric powder -.
- Provide 2 tbsp of Red chillie powder -.
- Get to taste of Salt -.
- You need 1 cup of Mustard oil for frying.
- You need as needed of Chopped coriander leaves for garnishing.
Instructions to make Fish curry:
- Marinate the fish in turmeric powder, salt and lemon juice for 10 minutes..
- Heat the oil in a pan and deep fry both the sides of the fish pieces until slightly brown, drain and keep aside..
- Grind the mustard seeds, jeera seeds and garlic cloves to make a fine paste.
- Now once the paste is ready, add in it turmeric powder and red chilli powder..
- . Now heat up the remaining oil, and put the methi seeds to crackle and mix the paste in the oil and stir fry for a few minutes..
- Now heat up the remaining oil, and add the methi seeds to crackle and mix the mustard paste in the oil and stir fry for a few minutes..
- Add the finely chopped tomatoes and cover it and cook in a medium flame..
- Add the water and salt for gravy and boil it..
- Now add the fried fish pieces in the gravy and cook for 5 minutes..
- Garnish with coriander leaves and serve hot fish curry with steamed rice..
If you find this Fish curry recipe valuable please share it to your close friends or family, thank you and good luck.