How to Prepare Speedy Tangra fish curry with tamarind

Hello everybody, welcome to our recipe page, looking for the perfect Tangra fish curry with tamarind recipe? look no further! We provide you only the perfect Tangra fish curry with tamarind recipe here. We also have wide variety of recipes to try.

Tangra fish curry with tamarind

Before you jump to Tangra fish curry with tamarind recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after retaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Record the time of day time that you consume things. This can help you discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a day or two you could notice that, though you eat lunch at the same time every single day, you still feel hungry an hour or so later. You could also be able to identify when you are eating only to have something to do. This is very important because, once they are identified, you can find various other ways to fill those moments than with unhealthy foods.

Write down how you feel while you eat. This can help you figure out when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate for particular foods based on your mood. There are many people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to tangra fish curry with tamarind recipe. You can cook tangra fish curry with tamarind using 13 ingredients and 17 steps. Here is how you cook that.

The ingredients needed to prepare Tangra fish curry with tamarind:

  1. Provide 600 gms of tangra fish.
  2. You need As needed of mustard oil.
  3. Get to taste of salt.
  4. Prepare 1 cup of blended onion, garlic, ginger, tomato masala.
  5. You need 1 teaspoon of Turmeric powder.
  6. Provide 1 teaspoon of red chilli powder.
  7. You need 5 of uncut green chilli.
  8. Prepare 1/2 teaspoon of garam masala powder.
  9. Take 1 teaspoon of dry roasted jeera, dhania black pepper powder.
  10. Provide 1 tablespoon of seedless tamarind pulp.
  11. Prepare As needed of water.
  12. Take 1/2 teaspoon of black jeera (kalo jerra).
  13. Provide Pinch of hing.

Instructions to make Tangra fish curry with tamarind:

  1. First cut tangra fish then remove the substance from belly without removing head of tangra fish.
  2. Then wash thoroughly with the water add the pinch of turmeric powder, and red chilli powder and salt, mix it well and keep aside..
  3. Now heat the pan add the mustard oil, when it is properly heated put tangra fish in the oil.
  4. Fry it carefully, oil can scatter and you might get burnt..
  5. After frying the fishes keep aside in the bowl.
  6. Now add the remaining oil in the pan.
  7. When it is properly heated put kalo jeera, and hing to the pan.
  8. When it is crackles add the onion masala to the pan, add turmeric powder and red chilli powder..
  9. Give it a good mix.
  10. Keep stirring, at that time soaked tamarind pulp in the half cup of warm water and squeeze it and keep aside.
  11. Now put dry roasted masala in the pan mix it, add the fish pieces, give it a mix, add the garam masala powder and also green chilli.
  12. Put required water in the pan.
  13. When it is started boiling cover the pan with the lid, keep it in boiling position for few minutes in high flame position of the oven,.
  14. Then low the flame, and keep it for few minutes,.
  15. Then remove the lid and add the tamarind pulp.
  16. Boil for the few minutes then ready for serving.
  17. End.

If you find this Tangra fish curry with tamarind recipe useful please share it to your close friends or family, thank you and good luck.

Comments