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Before you jump to Special chicken curry Chicken recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down what time it is when you eat. This will help you figure out what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll observe, for example, that though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to identify when you are eating in order to have something to do. This is essential because all those are situations that you can choose other things to fill your time with than food.
Write down how you feel when you eat. This helps you figure out when you use meals to help soothe emotional issues. This will likely show you whether or not you gravitate for certain foods based on your mood. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to special chicken curry chicken recipe. To cook special chicken curry chicken you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Special chicken curry Chicken:
- Use 500 gm of chicken.
- Prepare 4 tsp of oil.
- Prepare 2 of onion.
- Provide 4 of tomatoes.
- Provide 2-3 of green chillies.
- You need 1 tsp of red chili powder.
- Take 1 tsp of coriander powder.
- Prepare 1/2 tsp of turmeric powder.
- Prepare 1/2 tsp of cumin powder.
- Provide 1/2 tsp of garam masala.
- You need 1 tsp of Cumin seeds.
Steps to make Special chicken curry Chicken:
- Cut onions and tomatoes into very large pieces (about 1 ")..
- Cut green chilies.
- Now separate a little oil and cumin and mix with the rest of the spices, oil, onion tomatoes and lightly crush them with hands..
- Also add chicken.
- Heat the extracted oil in the cooker, roast cumin seeds, then add the mixed chicken and fry it for 2 to 3 minutes on high heat.
- Close the cooker's lid and cook for 3 to 4 cities, your chicken curry is ready.
- Do not open the lid immediately but let it cool for a while then open the cooker lid..
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