Easiest Way to Make Any-night-of-the-week Bachelor's Chicken Curry

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Before you jump to Bachelor's Chicken Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you first start your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping a food log helps you identify the foods you are eating as well as the foods you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But lets say you write almost everything down but no excess weight drop off of you? There is a right way and a wrong way to observe your food. A food journal is more than just a basic list of the foods you eat during a day. You must keep track of a few other very important information. Here are a number of the tips that can help you become far more successful at food tracking.

What type of feelings are you in whenever you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to bachelor's chicken curry recipe. You can cook bachelor's chicken curry using 22 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Bachelor's Chicken Curry:

1. Get 1 kg of chicken cut into pieces.
2. Use 2 of medium size potatoes, partly peeled & cut into large pieces.
3. Take 1 1/2 of onion (coarsely grinded in mixture).
4. You need 1 of large tomato (cut into small pieces).
5. You need 1 1/2 tbsp of ginger-garlic paste.
6. Prepare 1/2 tsp of sabut jeera.
7. Take 1/2 tsp of kalonji.
8. You need leaves of Few curry.
9. Provide 1 of dried red chilli, a bay leaf.
10. Take 2 of elaichi,.
11. You need 2-3 of laung,.
12. Take 1 of cinnamon stick, kali elaichi.
13. Get 1 pinch of hing.
14. Provide as per your requirement of Turmeric powder, salt.
15. You need as required of Oil (preferably mustard oil).
16. You need 1 tsp of coriander-cumin powder.
17. You need 1/2 tsp of garam masala powder.
18. Get 1 tbsp of Everest Chicken Masala.
19. Use 1 tbsp of Kashmiri red chilli powder.
20. Take 2 of slit green chillies.
21. You need 1 tsp of hot chilli powder.
22. Get as required of Coriander leaves for garnishing.

Instructions to make Bachelor's Chicken Curry:

1. Heat a pan, add 4 to 5 tbsp of oil in it. Heat it then add sabut jeera, kalonji, khada garam masalas including dried red chilli & bay leaf. Let them splutter. Now add a pinch of hing to it..
2. Now add the chicken pieces and potatoes to it. Mix them well now add onion, tomato, ginger-garlic paste, salt, turmeric powder, coriander-cumin powder, garam masala powder, green chillies, Kashmiri red chilli powder. Mix everything well and cook it in a low flame by covering the pan for about 40 mins. Keep the flame low and keep stirring occasionally so that the masalas doesn't get burnt..
3. It's very simple recipe. Just put everything together & stir occasionally. Cook it untill meat becomes tender & the oil starts releasing the pan..
4. Now remove it from the flame and put everything inside a pressure cooker, adding desired amount of lukewarm water. Remember to put lukewarm water only. Then add half tsp turmeric, half tsp kashmiri red chilli powder, salt as per taste and 1 tbsp chicken masala. At this point you can add some coriander leaves or hou can even add at the time of garnishing. It's up to you. Pressure cook it for about 2 whistles on high flame..
5. Wait for the air to get released from the cooker then serve hot with rice or roti of your choice..

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