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Before you jump to Hamburger Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping a food journal makes it possible to identify the foods you are eating as well as the foods you are not eating. For example, after you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write every little thing down but no pounds drop off of you? There is a correct way and a wrong way to observe your food. A food log is a lot more than just a basic list of the foods you eat during a day. You need to account for some other very important information. Here are some hints that you can employ to help your food tracking be more successful.
Record your mood when you eat. This really helps to show you whether or not you turn to food as a response to emotional issues. It will also identify the foods you choose when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to hamburger curry recipe. To make hamburger curry you need 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Hamburger Curry:
- Take 1 lb of Ground Turkey.
- Provide 2 of large Carrot.
- Get 2 of large Potato.
- You need 1 packages of Green Beans.
- You need 1 can of Stewed Tomato.
- You need 1 can of Corn.
- Provide 1 of medium Onion.
- Prepare 1 of Minced Garlic.
- Provide 1 can of Green Chilles.
- You need 2 can of Chicken Broth.
- Use 2 tbsp of Brown Sugar.
- You need 2 tbsp of White vinegar.
- Prepare 1 cup of Ketchup.
- Get 2 tbsp of Worcestershire Sauce.
- Prepare 1 of Curry to taste.
- Get 1 of Garlic Salt N Pepper.
Instructions to make Hamburger Curry:
- Brown meat, chop veggies boil 10 minutes in chicken broth.
- Meat n veggies in pot, mix all ingredients simmer for 20 minutes.
- Mix sauce by itself then add.
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