How to Prepare Any-night-of-the-week Chicken Curry in Bangladeshi Style

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Before you jump to Chicken Curry in Bangladeshi Style recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.

When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food log makes it possible to identify the foods you are eating as well as the foods you are not eating. One example is that, after monitoring your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down precisely what time it is while you eat. This makes it possible to discover when you feel the most hungry, when you are prone to snack and what you can do about it. After several days youll note that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to identify when you are eating simply to have something to do. This is important simply because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.

Write down your emotions when you eat. This will show you whether or not you use meals to solve emotional issues. It may also identify the meals you decide on when you are in certain moods. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to chicken curry in bangladeshi style recipe. You can cook chicken curry in bangladeshi style using 14 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Curry in Bangladeshi Style:

1. You need of Ingredients :.
2. Take of o Chicken (500 gm).
3. Provide of o Red Chilli powder (1.5 tsp).
4. You need of o Soya bean oil (5 tbsp).
5. You need of o Turmeric powder (1 tsp).
6. Get of o Onion (3 medium size sliced).
7. Use of o Ginger paste (1 tsp).
8. Use of o Garlic paste (1 tbsp).
9. Prepare of o Cumin fried powder (1 tsp).
10. You need of o Whole Garam Masala (Cardamom 2 inch 1 pcs, Cinnamon 3 pieces, Cloves 5).
11. You need of o Potato 2 pcs medium size cut into 8 pcs.
12. Provide of o Coriander powder (1 tsp).
13. Provide of o Salt (to taste).
14. You need of o Water (5 cup).

Steps to make Chicken Curry in Bangladeshi Style:

1. Steps: 1.Clean and wash the chicken pieces with fresh water and drained the extra water from the chicken pieces. 2.Heat oil in a pan. 3.Add the sliced onion into the pan and fry them until become caramelized. 4.Add half cup water so that the dry spices does not get burnt 5. Then add red chilli powder, turmeric powder, cumin & coriander powder fry them until for 5 mints..
2. 6.Add garlic and ginger paste, Fry all the masala until the gravy starts leaving oil from the sides. 7.Add salt according to your taste 8.Now add the chicken pieces into the pan and mix well with the gravy. 9.Add whole garam masalas; 10.Cook for 10 minutes on medium to low flame by stirring it constantly. 11.Then add 1 cup of water, mix it well and cover the pan with a heavy lid. 12.Now add the potato pieces & mix it well in the spices. cook slowly until the gravy starts leaving oil from.
3. 13.Add rest of the water & cook until the chicken & potato pieces become soft and tender. 14. Open the lid and stir the curry well, cook for 10-15 minutes on low flame. 15.When the oil will come out & the consistency of the gravy is thick that means is ready to serve. 16.Serve it with any kind or rice dishes, roti, paratha or bread..

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