How to Make Perfect Karutha Curry /Post Pregnancy Fish Kulambu/Nagercoil Fish Curry

Hello everybody, welcome to my recipe site, looking for the perfect Karutha Curry /Post Pregnancy Fish Kulambu/Nagercoil Fish Curry recipe? look no further! We provide you only the perfect Karutha Curry /Post Pregnancy Fish Kulambu/Nagercoil Fish Curry recipe here. We also have wide variety of recipes to try.

Karutha Curry /Post Pregnancy Fish Kulambu/Nagercoil Fish Curry

Before you jump to Karutha Curry /Post Pregnancy Fish Kulambu/Nagercoil Fish Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food record for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as precise as you can get whenever you write down the things you eat. It isnt enough to only write down "salad" on a list. The right way to do it is usually to record all of the ingredients in the salad as well as the kind of dressing that is used. You should also include the amounts of the foods you eat. Cereal seriously isnt as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of some thing you eat, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know just how many calories you take in and will need to burn.

Write down your emotions when you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It also helps you see plainly which foods you tend to choose if you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to karutha curry /post pregnancy fish kulambu/nagercoil fish curry recipe. To make karutha curry /post pregnancy fish kulambu/nagercoil fish curry you only need 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Karutha Curry /Post Pregnancy Fish Kulambu/Nagercoil Fish Curry:

  1. Take 1 cup of shredded coconut.
  2. Provide 1/2 kg of Fish (King fish/Sura meen/Salmon).
  3. Take 2 tsp of Coriander Seeds.
  4. Take 1 tsp of peppercorns.
  5. Get 1/2 tsp of turmeric powder.
  6. Prepare 1/2 tsp of Mustard Seeds.
  7. You need 1/2 tsp of Omam.
  8. Get 1/2 tsp of dry ginger powder (Chukku powder).
  9. You need 10 of garlic cloves.
  10. Take 4 of small onions.
  11. Prepare 4 of dry red chillies.
  12. Prepare 2 of string Curry leaves.
  13. Get as per taste of Salt.
  14. Provide as required of tamarind pulp.
  15. You need 2-3 tbsp of oil.

Steps to make Karutha Curry /Post Pregnancy Fish Kulambu/Nagercoil Fish Curry:

  1. Heat oil in a kadhai, add coconut, peppercorns, curry leaves, small onions, 5-6 garlic and roast till it gets golden and well roasted. Add coriander seeds, omam, chukku powder, turmeric powder and saute for a min..
  2. Take them in a bowl and let it cool for 5 mins. Now take the roasted mix in a blender and make it into a smooth puree by adding some water. Take same pan and do seasoning and add blended paste with salt, 5 garlic and curry leaves..
  3. Now add in tamarind pulp and mix well. Boil this for 5 mins. Add in fish pieces and cook for more 7 to 10 mins till the fish is cooked. Serve this curry with rice..

If you find this Karutha Curry /Post Pregnancy Fish Kulambu/Nagercoil Fish Curry recipe helpful please share it to your close friends or family, thank you and good luck.

Comments