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Before you jump to Fish curry masala recipe, you may want to read this short interesting healthy tips about Learn The Reality About Superfoods.
Youre what you eat. If you consider it, this makes sense. For example, meats including chicken contain amino acids that happen to be vital as they can help to repair muscle tissue. So be cautious with the foodstuff you devour as it could possibly really make a difference. Awareness of how our diet effects our wellbeing as well as the nutrition we need has led to more people eating superfoods. Do you know what superfoods actually are? In straightforward language, some food is superior for us and some not so helpful. Poor foods have empty calories that can just make you fat if eaten in excess and good quality foods which have calories that will provide a lot of energy including antioxidants to help you decrease illness and disease. For instance you might expect, superfoods are viewed as the best kind of food.
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Superfoods are certainly worth consuming as they provide you with lots of nutrients and health boosting vitamins that you may otherwise not take in through your usual diet.
We hope you got benefit from reading it, now lets go back to fish curry masala recipe. To cook fish curry masala you only need 19 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Fish curry masala:
- Take 1 kg of fish surmai.
- Take 5 of onions grind into paste.
- Get 2 tbsp of ginger garlic paste.
- Take 1 tbsp of red chilli powder.
- Provide 1 tbsp of coriander powder.
- You need 1/2 tsp of turmeric powder.
- Take 3 of green chilli paste.
- Prepare as per taste of salt.
- Provide 4 of tomatoes paste.
- Get 1 cup of oil.
- Provide 1 tsp of cumin seeds.
- Get 1/2 tsp of mustard seeds.
- Take 1/2 tsp of fenugreek seeds.
- Get 1 tbsp of dry fenugreek leaves.
- Take 3 of dry red chillies.
- Get some of curry leaves.
- You need Some of chopped coriander leaves.
- You need 1 cup of curd.
- Get 1 cup of coconut milk.
Instructions to make Fish curry masala:
- Take a pan add oil add cumin seeds mustard seeds, fenugreek seeds, dry red chilli and stir fry it..
- Then add onion paste, stir fry well. Add tomato paste, again stir fry it, then add salt, red chilli powder, coriander powder, turmeric powder and stir fry well. Then add curd and stir fry until smooth gravy then add fenugreek leaves and cook well..
- Then add coconut milk, cook well then add fish pieces and cook by adding some more water for gravy, add coriander leaves and cook 5 minutes then turn off the flame..
- Ready to serve with paratha and boiled rice..
- Enjoy with your family..
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