Simple Way to Prepare Super Quick Homemade Chilli Mince Curry

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Before you jump to Chilli Mince Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.

When you go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down the time that you are eating items. This will allow you to figure out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you might notice that, although you eat lunch at the same time each day, you still feel hungry an hour or so later. This will also make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is essential because all those are situations that you can select other things to fill your time with than food.

Write down your feelings whenever you eat. This could show you whether or not you use food to solve emotional issues. It also makes it possible to see plainly which foods you tend to choose if you are in certain moods. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to chilli mince curry recipe. To make chilli mince curry you need 15 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to make Chilli Mince Curry :

1. Get 1 kg of Chicken mince.
2. You need of Garlic paste 1 & 1/2 tsp.
3. Provide 2 of Medium size tomato.
4. Take 3 of Green chilli.
5. Provide bunch of Coriander small.
6. Provide 1 cup of Peas.
7. Get of Potato 1 medium size.
8. Use of Salt 1 tsp or per taste.
9. Take of Red chilli powde (1 tsp).
10. Use of Crushed red chilli flakes (1/2 tsp).
11. Prepare of Cumin seeds (1/2 tsp).
12. You need of Turmeric powder (1/2 tsp).
13. Provide of Black pepper powder (1/2 tsp).
14. You need of Oil (1/2 cup).
15. Use of Water (1 cup).

Steps to make Chilli Mince Curry :

1. Mince the chicken with 1 tsp garlic paste..
2. Have 2 medium size tomatoes and 1 cup peas..
3. Chop the tomatoes in cubes..
4. Arrange spices.
5. Have chilli and coriander ready.
6. Heat oil in pot in low flame with cumin seeds and 1/2 tsp garlic paste..
7. Mix the garlic paste well and add tomatoes..
8. Cook tomatoes till soft and add spices..
9. Mix them well..
10. Add chicken mince..
11. Cook until the chicken mince is white..
12. Add peas..
13. Mix them well..
14. Now add potatoes..
15. Mix all..
16. Add sliced chillis and add 1 cup water..
17. Chop the coriander..
18. When curry is made, and there is little sauce. Garnish with coriander and serve hot with tortillas..

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