Hey everyone, welcome to my recipe page, if youre looking for Vegan Curry (Cari) recipe, look no further! We provide you only the perfect Vegan Curry (Cari) recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Curry (Cari) recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your meal record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as particular as you can when you write down what you eat. You have to do more than just write down "salad" into your food journal. Write down all the ingredients in the salad and the type of dressing you used. You also need to note down how much of the foods you are eating. "Cereal" just isnt beneficial, however "one cup Shredded Wheat" will be. It is very important to keep in mind that the larger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
What type of feelings are you in when you eat? Write it down! This really helps to explain to you whether or not you turn to food as a response to emotional issues. It will even identify the meals you select when you are in certain moods. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to vegan curry (cari) recipe. You can have vegan curry (cari) using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Vegan Curry (Cari):
- You need 2 Tbsp of oil.
- Use 1 of large potatoes diced.
- You need 1 tsp of vegetable broth powder.
- Use 2 Tbsp of lemongrass.
- Get 5 of dried bay leaves.
- Get 1 c. of soy milk.
- You need 1 c. of tofu, veggy meat diced.
- You need 2 c. of carrots cur in 1" pieces.
- Get 2 Tbsp of curry.
- Get 2 Tbsp of coconut powder.
Instructions to make Vegan Curry (Cari):
- Fry potato in oil, veggy broth powder, and lemongrass to lightly browned..
- Add 1 Tbsp curry, and carrots to pan, stir and fry for couple of minutes, add water to 1 inch above the potatoes and carrots on medium heat..
- Add diced tofu or veggy meat, soy milk, bay leaf, 1 Tbsp curry, put lid on pan, let simmer 10 min..
- Add coconut powder and mix well..
- Eat with rice..
If you find this Vegan Curry (Cari) recipe useful please share it to your friends or family, thank you and good luck.