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Before you jump to Omelet Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you first start your diet one of many things you will learn right away is that maintaining a food journal is very helpful. Tracking all of the food you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if you write each and every thing down but still cant figure out how to lose weight? You can monitor your meals the right way or the wrong way. A food record isnt just a list of the things youve eaten during the day. Other varieties of important information are going to need to be written down as well. Here are some tips that you can employ to help your food tracking be more successful.
Record your feelings when you eat. This can help you figure out when you use food to help soothe emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to omelet curry recipe. You can have omelet curry using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Omelet Curry:
- Prepare 3 of eggs.
- Use 2 of small onions chopped.
- Get 1/2 cup of water.
- Provide 3-4 of garlic clove chopped.
- Take 1 of medium size tomato chopped.
- Take 1 tsp of red chilli powder.
- You need 1/4 tsp of turmeric powder.
- Provide 1/2 tsp of cumin powder.
- Prepare 1/2 tsp of coriander powder.
- Prepare to taste of Salt.
- Take 2 tsp of oil for Omlate.
- Get 3 tbsp of oil for gravey.
Instructions to make Omelet Curry:
- In a small bowl beat eggs properly season with salt & keep aside heat 2 tsp oil in a pan & fry egg mixture in aform of omelet.
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- Cut omelet into square pieces then take a pan pour 3 tbsp oil add onion chopped & chopped garlic fry it for 2-3 min.
- Then add red chilli powder,turmeric powder,cumin powder,coriander powder add chopped tomato & salt mix it well.
- Add water mix it well then add square pieces omelet and cook for 4-5 min add coriander leave enjoy the yummy & tasty Omelet curry.
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