How to Make Super Quick Homemade Fish curry

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Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.

When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after retaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Record the time of day you take in things. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and how to work around those times. After a short time youll see that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to recognize when you are eating in order to have something to do. This is important because, once they are revealed, you can find alternative ways to fill those moments than with unhealthy foods.

What type of feelings are you in when you eat? Write it down! This could show you if you use foods to solve emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to fish curry recipe. You can have fish curry using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Fish curry:

  1. Use 500 gm of Rohu fish washed and sliced.
  2. Provide 2 tbsp of Mustard seeds.
  3. You need 1 tbsp of Cumin seeds.
  4. Use 8-10 cloves of Garlic.
  5. Get 1/4 tsp of Fenugreek seeds.
  6. You need 2 of Sliced tomatoes.
  7. Get 1/2 tsp of Turmeric powder.
  8. Get 2 tbsp of Red chilli powder.
  9. Get to taste of Salt.
  10. Provide 1 cup of Mustard oil for frying.
  11. Get as needed of Chopped coriander leaves for garnishing.

Steps to make Fish curry:

  1. Marinate the fish in turmeric powder, salt and lemon juice for 10 minutes.
  2. . Heat the oil in a pan and deep fry both the sides of the fish pieces until slightly brown, drain and keep aside..
  3. Grind the mustard seeds, cumin seeds and garlic cloves to make a fine paste.
  4. Now once the paste is ready, add in it turmeric powder and red chilli powder..
  5. . Now heat up the remaining oil, and put the fenugreek seeds to crackle and mix the paste in the oil and stir fry for a few minutes..
  6. Add the finely chopped tomatoes and cover it and cook in a medium flame..
  7. Add the water and salt for gravy and boil it..
  8. . Now add the fried fish pieces in the gravy and cook for 5 minutes..
  9. Garnish with coriander leaves and serve hot fish curry with rice.

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