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Before you jump to Green beans & keema curry using restaurant style all-purpose gravy recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very specific when you write down the things that you are eating. It just isnt enough to just record "salad" on a list. The correct way to do it is usually to record all of the ingredients in the salad as well as the kind of dressing that is used. You also need to note down just how much of the foods you are eating. "Cereal" wont be enough but "one cup Fiber One cereal" is acceptable. Remember the more you take in of something the more calories you eat so it is important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
What sort of feelings are you in whenever you eat? Write it down! This can show you whether or not you use meals to solve emotional issues. It may also identify the foods you decide on when you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to green beans & keema curry using restaurant style all-purpose gravy recipe. To cook green beans & keema curry using restaurant style all-purpose gravy you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Green beans & keema curry using restaurant style all-purpose gravy:
- Get 350 grams of Mutton keema.
- Use 250 grams of Green beans (binis).
- Take 1 of onion.
- Take 2 tablespoons of Oil.
- Take as per taste of Salt.
- Take 1 teaspoon of red chilli powder.
- Use 1/2 teaspoon of Turmeric powder.
- Prepare 1 teaspoon of Ginger garlic paste.
- Use 2 tablespoons of all-purpose gravy.
Instructions to make Green beans & keema curry using restaurant style all-purpose gravy:
- Wash keema (mins) set aside to drain the water besides chop green beans & onion pop in a pressure cooker with oil,spices & half a glass of water.
- Further cover the lid & let it cook till three whistles uncover the lid slightly stir & fry till almost all the water is soaked.
- Then add two tablespoons of all-purpose gravy stir slightly when all the gravy is cooked the oil separates & its ready serve it with white rice or chapati its delicious either ways..
- Note :- As for all-purpose gravy kindly check my previously posted recipe named restaurant style all-purpose gravy.this makes curries delicious & ready instantly..
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