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Before you jump to Curry Pizza Rice recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you begin a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the meals you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are feeding on items. This can help you figure out when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a short time youll see that even though you might be eating lunch at the same time every day, you are still hungry an hour later. This will even enable you to identify the times when you start to eat simply to give yourself something to do. This is extremely valuable because understanding when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
Write down how you feel when you eat. This really helps to explain to you whether or not you decide on food as a response to emotional issues. This will likely show you whether or not you gravitate in the direction of particular foods based on your mood. Many of us will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to curry pizza rice recipe. You can cook curry pizza rice using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Curry Pizza Rice:
- Use 1 cup of left over curry sauce.
- Take 4 cups of cooked rice.
- Get 1/2 cup of milk.
- Provide 1 cup of mozzarella cheese.
- You need 1/4 of onion.
- Get 2 of arabiki sausages.
- Prepare 1/4 of green bell pepper.
- Take 4 of asparagus stalks.
- Get 4 of eggs.
Steps to make Curry Pizza Rice:
- Preheat the oven to 425F..
- Cook the hard boiled eggs. In a small pot, boil water and cook eggs for 8 minutes. After they are boiled, put them in ice cold water for 3 minutes and then peel..
- Grease an oven safe dish. Spread the rice evenly in the dish. Pour in the milk and then spread the curry sauce on top..
- Spread thinly sliced boiled eggs. Then sprinkle half of the mozzarella cheese all over..
- Cut all the vegetables. Sprinkle them over the top. Add the rest of the mozzarella cheese..
- Bake for 25 minutes at 425F and ENJOY!.
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