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Before you jump to Chicken Curry (Filipino-Style) recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down precisely what time of day it is whenever you eat. This enables you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the right way to work around those times. After a few days youll note that while you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to identify when you are eating only to have something to do. This is incredibly useful because understanding when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down your emotions while you eat. This makes it possible to pinpoint when you use meals to help soothe emotional issues. It will even identify the foods you choose when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chicken curry (filipino-style) recipe. You can cook chicken curry (filipino-style) using 10 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry (Filipino-Style):
- Provide 1 kg of chicken.
- Use 1/2 of ginger.
- Take 1 of whole garlic.
- Provide 1 of red onion.
- Prepare of potatoes (cubed).
- Prepare of carrots (cubed).
- Get 2 of red bell peppers.
- Take 1 of whole gata (coconut milk).
- Prepare 1 of Curry Mix Powder (McCormick).
- Use 4-5 of green sili.
Instructions to make Chicken Curry (Filipino-Style):
- Pan fry thawed-out chicken for 1-2 mins each side.
- Saut the garlic, onion, and ginger over low heat..
- Add chicken in pan..
- Add 1 red bell pepper, potatoes, and carrots..
- Add gata (coconut milk).
- Add betsin and pepper and 1/3 of Curry Mix Powder (McCormick).
- Let simmer until carrots and potatoes are cooked..
- Add the rest of Curry Mix..
- Add salt, pepper, and betsin to taste. Add a pinch of sugar..
- Add bell pepper and green sili..
- Let simmer for 10 mins..
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