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Before you jump to Laksa (Malaysian Curry Noodles) recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Tracking all of the food you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write everything down but no excess weight drop off of you? You can observe your foods the right way or the wrong way. A food journal is more than just a simple list of the foods you eat during a day. Other kinds of important information are going to need to be written down as well. Here are a number of the hints that can enable you to become far more successful at food tracking.
What kind of mood are you in while you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. It also helps you see clearly which foods you have a tendency to choose when you find yourself in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to laksa (malaysian curry noodles) recipe. To cook laksa (malaysian curry noodles) you only need 21 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Laksa (Malaysian Curry Noodles):
- Use of Rice Noodles (GF) / Eggs Noodles (Non-GF).
- Get 10 of prawns (remove shells and keep them aside).
- Use 2 of chicken thighs.
- Provide 10 of fried tofu.
- Prepare of Bean Sprouts.
- You need 6 of fishballs (optional).
- Provide 2 of boiled eggs (cut into half).
- You need of -- paste --------.
- Use 2 inch of galangal (chopped).
- Take 2 inch of ginger (chopped).
- You need 5 of gloves of garlic.
- Prepare 5 of small red shallots (chopped).
- Provide 5 of macadamia nuts.
- Prepare 1 of lemongrass (remove the skin and chopped).
- Prepare 2 stalks of coriander roots (chopped).
- Prepare 8 of dried chillies (soaked in water and chopped).
- Provide 7 of dried shrimps (soaked in water).
- Provide 1 tsp of shrimp paste.
- Use 1 tsp of tumeric powder.
- Use of coriander seeds.
- You need 1 tsp of salt.
Steps to make Laksa (Malaysian Curry Noodles):
- First to make prawn stock. In a pot, add oil and prawn shells. Cook for about 5 mins..
- Add 1.5 litre chicken stock enough in the pot..
- Add 2 chicken thighs in the pot. Leave it for 25 mins..
- Remove the foamy part on the top. remove the chicken thighs and prawns shell and save the stock..
- Shred the chicken and set aside..
- In a large pot, add oil and paste in..
- Add coconut cream & stock. leave it simmer for about 15 mins. Salt to taste..
- Add tofu, fishballs, prawn meats.
- Add bean sprout, shredded chicken, egg, coriander on top..
- Optionally, Lime or sambal on the side for garnish..
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