How to Make Favorite Jamaican Curry Chicken

Hello everybody, welcome to our recipe page, looking for the perfect Jamaican Curry Chicken recipe? look no further! We provide you only the perfect Jamaican Curry Chicken recipe here. We also have wide variety of recipes to try.

Before you jump to Jamaican Curry Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Record the time of day time that you eat things. This can help you determine when you feel the most hungry, when you are susceptible to snack and what you can do about it. Youll observe, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you might be eating since youre bored. This is important because, once they are recognized, you can find other ways to fill those moments than with unhealthy foods.

Write down how you feel when you eat. This helps you to explain to you whether or not you turn to food as a reaction to emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to jamaican curry chicken recipe. To cook jamaican curry chicken you only need 14 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Jamaican Curry Chicken:

1. Take 3-4 of lbs. Boneless Skinless Chicken Thighs (Cut Bite Size).
2. Provide 1 of Large Yellow Onion (Roughly Chopped).
3. Provide 1 Bunch of Green Onions (Roughly Chopped).
4. You need 1 of 1"- 2" Piece of Fresh Ginger (Peeled & Roughly Chopped).
5. Use 4-5 Cloves of Garlic (Roughly Chopped).
6. Prepare 1-2 of Scotch Bonnet Peppers (Habanero Peppers Can Be Subbed).
7. Use 1/2 Cup of Fresh Cilantro.
8. Prepare 6-8 Sprigs of Fresh Thyme (Pulled Off Stems).
9. Provide 1/2 Cup of Jamaican Curry Powder.
10. Provide 1 lb. of Gold Potatoes (Cut into 2" Cubes).
11. Use 4 Cups of Chicken Broth.
12. You need 1/4 Cup of Olive or Veg Oil.
13. Use 1 tsp. of Salt Divided (Or to Taste).
14. Get 1 tsp. of Black Pepper (Or to Taste).

Instructions to make Jamaican Curry Chicken:

1. Add Onion, Green Onions, Ginger, Garlic, 1 Scotch Bonnet Pepper, Thyme, Cilantro, & 1/2 of the Salt to a Food Processor. Pulse Until Well Combined..
2. Pour Marinade in a Freezer Bag with the Cut Up Chicken Thighs. Seal and Refrigerate for 1 - 2 Hours. (Overnight is Best).
3. In a High Walled Pot, Add Curry Powder, and Toast over Low Heat until Aromatic..
4. Add Marinated Chicken to Pot and Mix Well with Curry. Add Rest of Salt, Black Pepper, and Gold Potatoes. Stir..
5. Pour Chicken Broth over Chicken and Potatoes..
6. Cover and Bring to a Boil. Once Boiling, Turn Down to a Low Simmer. Cook for 25 Minutes..
7. Uncover, and Add the Other Chopped Scotch Bonnet or Habanero Pepper if using one. Skip This Step if You Don't Like it Too Spicy..
8. Cook Uncovered for Another 30 Minutes or Until the Chicken is Tender and the Sauce is Thickened to Your Liking..
9. Serve Alone or With Rice. (I like Jasmine Rice).
10. Enjoy!.

If you find this Jamaican Curry Chicken recipe valuable please share it to your good friends or family, thank you and good luck.