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Before you jump to Clean-Up-Fridge Curry recipe, you may want to read this short interesting healthy tips about Find out The Facts Regarding Superfoods.
You have become what you put inside your body. If you consider it, this makes sense. As an example, meats like poultry include amino acids that are vital as they can help to repair muscle tissue. Consuming the proper meals is thus crucial. Food advice tells us that the correct food could make us healthy so superfoods have become part of lots of peoples diets. Do you know what superfoods really are? Well, there are a couple of sorts of foods, the good and also the bad. Antioxidants in nutritional food assists our immune system whereas harmful foods have little value and could make you fat. For example you might guess, superfoods are looked at as the best form of food.
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So with their nutritional value and antioxidant qualities it is definitely a good idea to start introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now lets go back to clean-up-fridge curry recipe. You can have clean-up-fridge curry using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Clean-Up-Fridge Curry:
- Prepare 400-500 g of Beef, Pork or Chicken Mince.
- Use 1 clove of Garlic *finely chopped.
- Get 1 of small piece Ginger *finely chopped or grated.
- You need 400-500 g of Vegetables *finely cut or sliced.
- Use of *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach.
- Take of *Other recommended ingredients: Green Capsicum, Eggplant,.
- Provide of Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,.
- Use of Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc.
- Provide 1 tablespoon of Oil.
- Get 1 of Canned Tomatoes (400g).
- Prepare 1-2 tablespoons of Curry Powder.
- Provide 2 tablespoons of Soy Sauce.
- You need of Salt & Pepper.
- Provide of Freshly Cooked Rice 4 servings.
Instructions to make Clean-Up-Fridge Curry:
- Cut the vegetables all finely..
- Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce..
- Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste..
- Serve on a plate with freshly cooked rice..
- *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick..
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