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Before you jump to PRAWN CURRY with DRUMSTICKS recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the food you take in will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But lets say youve been writing every little thing down and still arent losing weight? You can observe your foods the correct way or the wrong way. A food journal is a lot more than just a simple list of the foods you eat during a day. You need to record some other very important information. Here are a number of tips that you can employ to help your food tracking be more successful.
Write down how you feel whenever you eat. This could show you whether or not you use foods to solve emotional issues. It also helps you see clearly which foods you tend to choose if you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to prawn curry with drumsticks recipe. To make prawn curry with drumsticks you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook PRAWN CURRY with DRUMSTICKS :
- Prepare 1/2 kg of prawns.
- Take 3 of DRUMSTICKS,4 to 5 Garcinia Indica(kokam herbal fruit india).
- Prepare of OR u can take 1 small raw mango slices.1 big onion.
- Prepare 1 of small tomato,7 to 8 green chillies (acc to u)5piece garlic.
- Use 1 of tbsn cumin.(zeera)small bunch of coriander leaves.
- Take 1 of tbsn salt.
- Prepare 1 of tbsn red chilli pwd n 1tsp turmeric.
- Prepare 1/2 cup of oil,to crackle 1 tbsp zeera n few CURRY leaves.
- Get 3 of tbsn coconut pwd dissolve in little water.
Steps to make PRAWN CURRY with DRUMSTICKS :
- First grind onion,tomato,coriander leaves,chillies,tomato,cumin,chilli pwd,garlic.now clean prawns.salt.now take curry leaves n cumin.
- Heat 1/2 cup oil then add curry leaves n cumin as they crackle add masala then add kokum(or 1 small raw mango for sourness)n turmeric n salt.when oil floats up add prawns n DRUMSTICKS. Keep on low flame.3pic KOKAM.
- Now take coconut pwd add little water n mix n pour over the prawn CURRY n let it simmer few minutes. U can see how delicious it looks n also taste great.serve hot wit hot rice..
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