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Before you jump to Bombay Sliders with Curry Sauce recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every little thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down precisely what time it is while you eat. This can help you discover when you feel the most hungry, when you are vulnerable to snack and what you can do about it. After a short time youll see that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to observe whether or not you are eating because youre bored. This is critical mainly because, once they are identified, you can find various other ways to fill those moments than with unhealthy foods.
What sort of mood are you in while you eat? Write it down! This can help you determine when you use food to help soothe emotional issues. It will also identify the meals you decide on when you are in certain moods. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to bombay sliders with curry sauce recipe. To make bombay sliders with curry sauce you only need 20 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Bombay Sliders with Curry Sauce:
- Get of Curry Sauce.
- Use 3/4 cup of mayonnaise (option to use light).
- Provide 2 1/4 tsp of curry powder.
- Prepare 1 1/2 tbs of plain yoghurt.
- Use 1 1/2 tbs of ketchup.
- Use 1 of garlic clove, minced.
- Get of Sliders.
- You need 2 lb of ground turkey meat.
- Get 2 slices of bacon, finely chopped.
- Use 1/4 cup of mayonnaise (option to use light).
- Use 6 tbs of fresh cilantro, finely chopped.
- Provide 1/4 cup of scallions, finely chopped (about 4 scallions).
- Use 2 tbs of minced ginger.
- You need 4 tsp of curry powder.
- Prepare 2 tsp of cumin.
- Use 1 tsp of paprika.
- You need 1 tsp of salt.
- Provide of Vegetable oil for brushing the grill.
- Use 12 of Hawaiian rolls, sliced.
- Get of Tomato, lettuce, red onion etc. for topping (optional).
Steps to make Bombay Sliders with Curry Sauce:
- To create the sauce, combine all ingredients in a small bowl. Let stand at room temperature while preparing sliders..
- To create the sliders, place first 10 ingredients in a large bowl. Mix with a fork or your hands until just blended. Divide mixture into 12 equal portions. With wet hands, form each portion into a patty about 1 inch thick..
- Build a medium-hot fire on a grill. Brush grill grate with oil. Grill patties until cooked through, about 3 minutes per side..
- Assemble sliders, topping each with curry sauce and your favorite burger toppings. Enjoy!.
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