Simple Way to Make Ultimate Local fish curry

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Before you jump to Local fish curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.

When you go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after keeping a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But lets say youve been writing everything down and still arent losing weight? You can monitor your meals the right way or the wrong way. There is far more to food journaling than creating a list of what you eat during the day. You have to record other vital pieces of information as well. Here are a number of hints that you can employ to help your food tracking be more successful.

Record your mood whenever you eat. This can help you figure out when you use meals to help soothe emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to local fish curry recipe. To make local fish curry you only need 9 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Local fish curry:

1. Take 500 g of fish.
2. Prepare 100 g of Mustard oil.
3. Prepare 2 of Onion.
4. Prepare 2 teaspoon of Jeera powder.
5. Prepare 2 teaspoon of Dhania powder.
6. Prepare 2 teaspoon of Red chilli powder.
7. Take 2 teaspoon of Salt.
8. Get 2 teaspoon of Turmeric powder.
9. Use 2 of Tomato.

Steps to make Local fish curry:

1. First time the fishes r wash clean the water..
2. Add Salt and turmeric powder the fishes for 10 minutes marinate..
3. Heating the oil in a pan on the gas..
4. Salt and turmeric powder mixer fishes are frying in heat oil..
5. Now fry fish removed the oil take a plate..
6. Onion slice fry in heat oil and add the salt, onion paste..
7. After few fry onion masala add the turmeric powder, jeera and dhuniya power.
8. Now add 2 cups of water.
9. When the water boil add fry fish and tomato pieces..
10. Boil some minutes like a curry than off the gas..
11. Ready for my fish curry..

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