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Before you jump to Sindhi curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you first start your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if youve been writing every thing down and still arent losing weight? You can observe your meals the correct way or the incorrect way. A food log isnt merely a list of what exactly youve eaten during the day. Other kinds of important information are going to need to be written down as well. Here are some of the suggestions that can help you become far more successful at food tracking.
What sort of feelings are you in whenever you eat? Write it down! This really helps to show you whether or not you use food as a reaction to emotional issues. This will also show you whether or not you gravitate for specific foods based on your mood. Many people will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to sindhi curry recipe. To cook sindhi curry you only need 17 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sindhi curry:
- Prepare 4 teaspoons of Gram Flour.
- Use 8-10 of Lady Fingers.
- Get 1 of small size cauliflower.
- You need 1 of Brinjal.
- Provide 3-4 of parval.
- Take 2 medium of Potatoes.
- You need 1/4 teaspoon of Asafoetida.
- Use 1/2 teaspoon of Mustard seeds.
- Take 1/2 teaspoon of Cumin seeds.
- Take 8-10 of Curry leaves.
- Prepare 4 tablespoons of Oil.
- Use 10-12 of Cluster beans (gawar).
- Use 2 of Tomatoes grated medium.
- Take 1/4 teaspoon of Turmeric powder.
- Take 1/2 teaspoon of Red chilli powder.
- Take to taste of Salt.
- Prepare 1 teaspoon of Tamarind pulp.
Instructions to make Sindhi curry:
- Firstly wash all the vegetables...then cut into wages shape bt potatoes cut into big cube.after that cauliflower,ladies finger,parval and brinjal do shallow fry into oil..
- Now Heat 2 tbsps oil in a deep non stick pan.Add gram flour,little bit cumin seeds mix and saut till fragrant.then add half spoon red chilli powder and then water and mix till smooth..
- After that add turmeric powder,turmeric pulp add more water and then add potatoes cube and let them cook...
- After that add fried vegetables and salt and cook it for 5 min..
- And lastly take an other small pan for tadka..take 1 spoon oil when it will be hot then add asafoetida, mustard seeds,cumin seeds,curry leaves and saute till fragrant then immediately afd red chilli powder and then pour into the curry..
- And now ready to eat sindhi curry with steam rice..
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