Simple Way to Make Homemade Fish in raw mango curry

Hello everybody, welcome to our recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Fish in raw mango curry recipe here. We also have wide variety of recipes to try.

Before you jump to Fish in raw mango curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The Right Way to Do It.

When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food journal for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if youve been writing every thing down and still arent reducing your weight? You can observe your food the right way or the incorrect way. A food journal isnt only a list of the items youve eaten during the day. You must account for some other very important information. Here are some tips that you can use to help your food tracking be more successful.

Write down your feelings whenever you eat. This helps you determine when you use food to help soothe emotional issues. It will also identify the foods you decide on when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to fish in raw mango curry recipe. You can cook fish in raw mango curry using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Fish in raw mango curry:

1. Get 500 gm of baasa/ aar/ prawns / rohu.
2. Take 1 of raw mango diced.
3. Get 200 ml of coconut milk.
4. Take 1 of onion.
5. Take 1 of tomato.
6. You need 7-8 of garlic cloves.
7. You need 2 inch of ginger.
8. Prepare 1/2 tsp of methi daana(fenugreek seeds).
9. You need 1 tablespoon of paprika.
10. Get 1 teaspoon of Turmeric Powder.
11. You need 1 tablespoon of Dhaniya (Coriander)powder.
12. Take to taste of Salt.
13. Get 3-4 of green chillies.

Steps to make Fish in raw mango curry:

1. Wash and marinate the fish in turmeric and salt..
2. Fry the fish in some oil and keep aside.
3. Make a paste of the onion, ginger, garlic, tomato and chillies.
4. Add the methi, paste and masalas (turmeric, paprika and dhaniya powder) to the pan and saut till it releases oil..
5. Add the diced raw mango, followed by the coconut milk..
6. Let it simmer till the mangoes are half cooked. Add the fried fish thereafter..
7. Let it simmer for 5 minutes. Add salt and a teaspoon of sugar to balance out the taste. Ready!!!.

If you find this Fish in raw mango curry recipe valuable please share it to your good friends or family, thank you and good luck.