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Before you jump to Prawn curry Spicy curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after tracking your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down can help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time of day it is while you eat. This helps you discover when you feel the most hungry, when you are susceptible to snack and what you can do about it. Youll see, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. This will even make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is important because those are times that you can select other things to fill your time with than food.
What kind of spirits are you in when you eat? Write it down! This helps you determine when you use foods to help soothe emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but healthier items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to prawn curry spicy curry recipe. You can have prawn curry spicy curry using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Prawn curry Spicy curry:
- Prepare 25 nos of prawn (peel and clean).
- Provide 1 of onion chopped into fine.
- Prepare 3 of tomato.
- Prepare 2 of green chilli split into two.
- Take 1 of brinjal cut into cubes.
- Provide 1/2 of drumstick cut into pieces.
- Provide 1 of potato cut into cubes.
- Prepare 4 of raw mango pieces.
- Take 5 of garlic flakes.
- Use 3 tablespoon of red chilli powder.
- You need 3 tablespoon of coriander powder.
- Provide 1 tablespoon of turmeric powder.
- Prepare 200 ml of tamarind juice with 10 g tamarind.
- Get to taste of Salt.
- Use of For seasoning.
- Provide 1 tablespoon of mustard.
- Get 50 ml of cooking oil.
- Prepare leaves of Curry and coriander.
Instructions to make Prawn curry Spicy curry:
- Make a juice with tomato and garlic and mix it with tamarind juice.
- Take a pan add oil once get heat seasoning it with mustard onion brinjal prawn potato.
- Add all the spices.
- Then add the juice and add drumstick with required salt allow to boil once boil keep it in a sim manner till the raw smell goes and get cooked.
- Finally add raw mango allow to boil for few minutes and then garnish with curry and coriander leaves.
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