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Before you jump to Prawn Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping a food journal helps you identify the foods you are eating as well as the foods you are not eating. For example, after retaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write every little thing down but no pounds drop off of you? There is a good way and a sluggish way to track the food you eat. A food log isnt merely a list of the things youve eaten during the day. Other varieties of important information will need to be written down too. Here are a few hints that you can make use of to help your food tracking be more successful.
Write down your emotions whenever you eat. This will show you if you use food to solve emotional issues. This will likely show you whether or not you gravitate in the direction of particular foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to prawn curry recipe. To make prawn curry you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Prawn Curry:
- Use of Shrimps.
- Take of Chopped onions, tomatoes, green chilies.
- Prepare of Coconut milk (or cooking cream).
- Get of Spices: Paprika, turmeric, garlic ginger paste.
- Get of Spices: Cumin, Masala powder, coriander powder.
Steps to make Prawn Curry:
- Frying chopped onions till brown then adding green chillies, garlic ginger paste till soft, then adding tomatoes till soft.
- Add paprika and a bit of water.
- Add shrimps then add all spices except for coriander powder.
- Add milk then coriander powder.
- Add coriander herb and a bit of cooking cream (or no cooking cream if used that instead of coconut milk).
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