Hello everybody, welcome to my recipe page, looking for the perfect Red Lentil Turnip Curry (Rice Cooker Version) recipe? look no further! We provide you only the perfect Red Lentil Turnip Curry (Rice Cooker Version) recipe here. We also have wide variety of recipes to try.
Before you jump to Red Lentil Turnip Curry (Rice Cooker Version) recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As They are Made Out To Be?.
You have become what you put inside your body. If you concentrate on it, this makes sense. For instance, meats like poultry contain amino acids which are vital as they could help to reconstruct muscle tissue. The same goes for all other foods, so it is vital that you simply dine appropriately. Nutritional advice tells us that the correct food can make us fit so superfoods are getting a part of lots of peoples diets. Do you know what superfoods really are? Well, there are a couple of kinds of foods, the great as well as the poor. Inferior foods contain empty calories that can just make you fat if eaten in excess and high-quality foods which have calories designed to provide a lot of energy as well as antioxidants to assist reduce health issues and disease. The nutritional kinds of meals are where youll discover superfoods.
Malnourishment is the ultimate outcome of ones body not getting the proper form of nourishment. The correct form of fat is essential, proteins for cell restoration and for energy youll need carbohydrates. You also need water, which is one of the most essential of the lot. The correct degree of minerals and vitamins can also be important though not at all times easy to achieve, in addition to some other forms of nutrient. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the consequences from the bad one. Superfoods are rich in many of those nutrients and one such food is salmon for its protein content with the fatty acid, Omega-3. As we come into our later days, the functioning on the brain can suffer and Omega-3 is often beneficial for this. Numerous superfoods include Omega-3 including nuts, seeds and various kinds of fish.
Superfoods are definitely worth eating as they provide you with a lot of nutritional value and health boosting vitamins that you may otherwise not take in through your normal diet.
We hope you got insight from reading it, now lets go back to red lentil turnip curry (rice cooker version) recipe. You can have red lentil turnip curry (rice cooker version) using 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Red Lentil Turnip Curry (Rice Cooker Version):
- Provide 3 of large turnips.
- Prepare 1/2 cup of red lentils.
- Get 1 cup of dashi broth (or vegetable broth).
- Use 2 tsp of curry powder.
- Take 1 cup of mushrooms (any type).
- Get 1 cup of roughly chopped Bok choy/spinach.
- Get of Parsley.
- Use of Lemon slices (Optional).
Instructions to make Red Lentil Turnip Curry (Rice Cooker Version):
- Peel, Dice and chop turnips.
- Place red lentils, broth, curry powder, turnips, mushrooms (in that order) in rice cooker. Cook in normal rice mode.
- 10 mins before cooking ends, stir in chopped parsley and Bok choy..
- We served it with pan-fried salmon. You can of course go totally vegan and increase the amount lentils in the curry. Freezes well and delicious!.
If you find this Red Lentil Turnip Curry (Rice Cooker Version) recipe useful please share it to your friends or family, thank you and good luck.