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Before you jump to Curry Vegetables recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down can help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time youre eating stuff. This enables you to see what times of day you feel the hungriest, when you are likely to reach for a snack and the way to work around those times. Youll observe, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You may possibly also be able to determine when you are eating only to have something to do. This is important simply because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.
Write down your emotions while you eat. This could show you whether or not you use food to solve emotional issues. It will also identify the meals you choose when you are in certain moods. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to curry vegetables recipe. You can cook curry vegetables using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Curry Vegetables :
- Use of Doufu Puffs.
- Provide of Lady Fingers.
- Take of Long Bean.
- Get of Cabbage.
- Take of Brinjal.
- Take 1 tsp of Salt.
- Get 3 tbsp of Soy Sauce.
- You need 2 tsp of Sugar.
- Use of Coconut Milk.
- Prepare of Curry Paste.
- Prepare 5 tbsp of Curry Powder.
- Get 1/2 tsp of Turmeric.
- Use 400 g of Onion.
- Provide 100 g of Dried Chili's.
- Get 30 g of Garlic.
- You need of Curry Leafs.
- Take 2 pcs of Lemongrass.
Steps to make Curry Vegetables :
- All vegetables & doufu puffs cut into size..
- Curry Paste: minced all ingredients and cook with +-150ml vegetables oil until chili oil occurred..
- Then add in +- 500ml water to boil and add in all the vegetables, salt & sugar to cook & taste. After boiling about 10 minutes then only add in coconuts milk... and time to be served..
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