Recipe of Perfect Chicken Curry in Bangladeshi Style

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Before you jump to Chicken Curry in Bangladeshi Style recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.

Youre what you consume. If you think about it, this makes sense. If you gobble some poultry that poultry is going to be broken down as well as amino acids shall be used to repair cells and create muscle. Eating the proper foods is therefore crucial. Knowledge of how our diet effects our health and the nutrition we need has led to more folks eating superfoods. But what exactly are superfoods? We can in truth say that various foods help to increase our well being and others do not. Poor foods have empty calories which will just make you fat if eaten in excess and good quality foods which have calories that will provide lots of energy including antioxidants to help reduce health issues and disease. The nutritional kinds of food is where you will find superfoods.

Malnourishment is the ultimate result of your body not getting the proper form of nourishment. You need protein to create and fix cells, carbohydrates to provide your system energy and fats to keep your body running properly. In addition, the other fundamental factor in all this is water to consume. The correct level of minerals and vitamins can also be significant even though not at all times easy to achieve, as well as some other kinds of nutrient. A fatty acid that we currently know more about is Omega-3 and it helps the fight against the damaging form of cholesterol. Superfoods are rich in several of those nutrients and one such food is salmon because of its protein content along with the fatty acid, Omega-3. As we come into our later days, the working from the human brain can suffer and Omega-3 is usually effective for this. You can get Omega-3 in several fish, nuts and seeds, a lot of which are classed as superfoods.

So with their nutritional value and antioxidant qualities it is unquestionably a good idea to start out introducing some superfoods into your everyday eating habits.

We hope you got benefit from reading it, now lets go back to chicken curry in bangladeshi style recipe. To cook chicken curry in bangladeshi style you need 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Curry in Bangladeshi Style:

1. You need of Ingredients :.
2. Use of o Chicken (500 gm).
3. You need of o Red Chilli powder (1.5 tsp).
4. Take of o Soya bean oil (5 tbsp).
5. Provide of o Turmeric powder (1 tsp).
6. Get of o Onion (3 medium size sliced).
7. Use of o Ginger paste (1 tsp).
8. Get of o Garlic paste (1 tbsp).
9. Take of o Cumin fried powder (1 tsp).
10. Get of o Whole Garam Masala (Cardamom 2 inch 1 pcs, Cinnamon 3 pieces, Cloves 5).
11. Take of o Potato 2 pcs medium size cut into 8 pcs.
12. You need of o Coriander powder (1 tsp).
13. Provide of o Salt (to taste).
14. Get of o Water (5 cup).

Steps to make Chicken Curry in Bangladeshi Style:

1. Steps: 1.Clean and wash the chicken pieces with fresh water and drained the extra water from the chicken pieces. 2.Heat oil in a pan. 3.Add the sliced onion into the pan and fry them until become caramelized. 4.Add half cup water so that the dry spices does not get burnt 5. Then add red chilli powder, turmeric powder, cumin & coriander powder fry them until for 5 mints..
2. 6.Add garlic and ginger paste, Fry all the masala until the gravy starts leaving oil from the sides. 7.Add salt according to your taste 8.Now add the chicken pieces into the pan and mix well with the gravy. 9.Add whole garam masalas; 10.Cook for 10 minutes on medium to low flame by stirring it constantly. 11.Then add 1 cup of water, mix it well and cover the pan with a heavy lid. 12.Now add the potato pieces & mix it well in the spices. cook slowly until the gravy starts leaving oil from.
3. 13.Add rest of the water & cook until the chicken & potato pieces become soft and tender. 14. Open the lid and stir the curry well, cook for 10-15 minutes on low flame. 15.When the oil will come out & the consistency of the gravy is thick that means is ready to serve. 16.Serve it with any kind or rice dishes, roti, paratha or bread..

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