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Before you jump to Mutton curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.
You are becoming what you put within your body. This is so true. For example, amino acids absorbed as a result of eating meat can be used by your body in repairing muscular tissues. Consuming the right fare is thus crucial. People nowadays are ingesting more superfoods as these foods have been publicized to boost your health and offer you a lot of vital nutrients. Do you know what superfoods really are? Well, there are a couple of types of foods, the good and the bad. Putting on fat is only 1 of the issues with consuming the incorrect fare and, vs this, the right food may give you health along with keeping you healthy. Superfoods, as you will have guessed, come under good fare.
Some other good quality superfoods to consume are tomatoes as they have something referred to as Lycopene which is an excellent antioxidant. As commented on, vitamins are vital plus a B vitamin called folate is obtained in spinach. Spinach might help you in your later years because of the lutein in it that can help avert you from going blind.
Superfoods are positively worth ingesting as they provide you with lots of nutritional value and health boosting vitamins that you may otherwise not devour through your usual diet.
We hope you got insight from reading it, now lets go back to mutton curry recipe. You can have mutton curry using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Mutton curry:
- Use 4 tbsp of oil.
- Take 1 pc of onion big.
- Take 2 pc of tomato medium.
- Use 4 pc of green chillies.
- Prepare leaves of Coriander.
- Use leaves of Mint.
- Prepare 1.5 tbsp of Ginger garlic paste.
- You need 1 tbsp of lemon juice.
- Provide 1/2 kg of mutton.
- Prepare 2 of cinnamon.
- Get 3 of cardamom.
- Use 6 of clove.
- Get 2 tbsp of Mutton masala powder.
- Use 1/2 tbsp of garam masala powder.
- Prepare of Salt as required.
- Use of Water as required.
Instructions to make Mutton curry:
- Heat the pressure cooker pour oil, cardamom,cinnamon,clove,onion and sprinkle some salt to make the onion to cook fast..
- Add ginger garlic paste,green chilli,coriander and mint leaves cook till the raw smell is gone and the onion turn golden brown..
- Now add the tomato cook it till become mashy then add mutton and masala powders saute till the oil is seperated..
- Add lemon juice and water, before closing the lid check the taste if require add more salt.pressure cook it for 4-5 whistle and cook in low flame for 10mins-15mins..
- The curry is ready to serve:).
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