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Before you jump to One gravy two curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after keeping a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see exactly which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Write down the time youre feeding on things. This makes it possible to discover when you feel the most hungry, when you are susceptible to snack and what you can do about it. After a day or two you could notice that, although you eat lunch at the same time each day, you still feel hungry an hour or so later. You could also be able to recognize when you are eating in order to have something to do. This is critical because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.
What sort of mood are you in whenever you eat? Write it down! This could show you whether or not you use meals to solve emotional issues. It will even identify the foods you select when you are in certain moods. Lots of us will reach naturally for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to one gravy two curry recipe. To make one gravy two curry you need 21 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook One gravy two curry:
- You need 3 of onion paste.
- Provide 3-4 of garlic cloves.
- Prepare 2 inches of Ginger.
- Prepare of Few cashews.
- You need of Few almond optional.
- Take 1 of green chilli.
- You need of Cardamom 2 to 3 crushed.
- Take 1 teaspoon of cumin seeds.
- Provide 5 of tomato.
- Use 1 tablespoon of garam masala.
- Use 1 of and half tablespoon salt.
- Get 1 tablespoon of red chilli powder.
- Get 1 teaspoon of turmeric.
- Get Half of teaspoon black pepper powder.
- You need 1 tablespoon of kitchen king.
- Provide 1 tablespoon of coriander powder.
- Use 1 tablespoon of cumin powder.
- Provide 1 teaspoon of kasoori methi.
- Take leaves of Few curry.
- Provide of Homemade cottage cheese diced and roasted on pan with butter.
- Take 1 cup of peas boiled.
Steps to make One gravy two curry:
- Blend smooth onion,ginger,garlic,almond,cashews.
- Roast cumin seeds and add blended onion mixture.
- Now cook this mixture at high flame and add oil after soaking water.
- Make it golden and add crushed cardamom and roast it.
- Now add tomatoes puree or paste and all the spices together.
- Now cook the masala at low flame and keep checking after 2 minutes.
- Now first separate the curry for shahi paneer masala.for this separately again 1 or 2 scoop of curry blend smooth.
- Now strain it two times for a creamy curry and add bit of warm milk.
- Now add roasted few pieces of paneer.yummy shaahi paneer is ready.
- For matar paneer add roasted cubes of paneer and peas with some amount of water in left masala.
- Do not add much water cuz it's already all set.water just for consistency with paneer and peas.now cook at low flame for 5 to 6 minutes only and keep covering for beautiful color.
- Let's enjoy one gravy two types of masala paneer.
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