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Before you jump to Chicken Lababza Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the foods you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that youre consuming stuff. This can help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll notice, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to observe whether or not you happen to be eating due to the fact youre bored. This is critical mainly because, once they are revealed, you can find alternative ways to fill those moments than with unhealthy foods.
What type of feelings are you in whenever you eat? Write it down! This really helps to explain to you whether or not you use food as a response to emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chicken lababza curry recipe. You can cook chicken lababza curry using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Lababza Curry:
- Use 1 kg of Chicken.
- Take 2 pcs of Onions.
- Prepare 3 pcs of Tomato.
- Get 2 tsp of ginger garlic paste.
- Use 1 tsp of Garam Masala.
- You need 1 tsp of turmeric powder.
- Prepare 1 tsp of red chilli powder.
- Prepare 1 tsp of coriander powder.
- Use 1 tsp of cumin powder.
- Prepare 1 tsp of cumin seeds.
- Use 1 tsp of chicken masala.
- You need leaves of coriander.
- Prepare Half of TSP lemon juice.
- You need of Salt.
- Get 100 ml of Mustered oil.
Steps to make Chicken Lababza Curry:
- Wash the chicken and marenate with ginger garlic paste, salt, lemon juice.. and leave for 30 min.
- Add some oil in pan and heat.. add cumin seed and then add onions and fry till golden brown.. add ginger garlic paste and sotte for 2 min.. now add tomatoes and salt.. when the tomatoes will be softened add masala powders (turmeric, red chilli, cumin, coriander).. when the masalas started to leave oil add chicken and fry it for 10 minutes.. when the chicken has been light softer then add chicken masala and cover up the lid of the pan in medium to low hit for 10 to 15 minutes...
- When the chicken almost cooked and started to leave water from itself add some coriander leaves and garnish with onions and coriander leaves.
- Server it hot with rotis or rice.. #Eiduladha.
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