How to Prepare Homemade Bhetki (Barramundi) fish curry

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Write down what time it is when you eat. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and the right way to work around those times. After a day or two you may notice that, even though you eat lunch at the same time every day, you still feel hungry an hour or so later. This will even make it easier to identify the times when you start to eat simply to give yourself something to do. This is critical because, once they are revealed, you can find various other ways to fill those moments than with unhealthy foods.

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We hope you got benefit from reading it, now lets go back to bhetki (barramundi) fish curry recipe. You can have bhetki (barramundi) fish curry using 19 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Bhetki (Barramundi) fish curry:

1. You need 6 pieces of bhetki fish.
2. You need 3 of potatoes cut into two halves.
3. You need 1 cup of cauliflower chopped.
4. You need 1 tablespoon of ginger paste.
5. You need 1 teaspoon of turmeric powder.
6. Take 1 of bayleaf.
7. Get 1 teaspoon of cumin seeds.
8. You need 1 of medium sized tomato puree.
9. Use 1 teaspoon of cumin powder.
10. Use 1.5 teaspoon of red chilli powder.
11. Take 1/2 teaspoon of sugar.
12. Prepare 2 of cloves.
13. Prepare 4 of green cardamom.
14. Use 1 inch of cinnamon stick.
15. You need 1 teaspoon of garam masala powder.
16. Provide 1 teaspoon of ghee.
17. Get 1/2 cup of coriander leaves.
18. Get to taste of Salt.
19. You need as required of Mustard oil.

Instructions to make Bhetki (Barramundi) fish curry:

1. Marinate the fish with half of the turmeric powder and salt..
2. Heat some mustard oil and deep fry the fishes. Keep them aside..
3. In the same wok, add more oil if required. Add the potatoes and cauliflower. Add the rest of the turmeric and some salt. Fry them well. Keep them aside..
4. Add the cumin seeds, bayleaf, cloves, cardamom and cinnamon. Let them splutter..
5. Add the tomato puree and cook it for a while..
6. Add some turmeric powder, ginger paste, cumin powder, red chilli powder and fry them very well till the oil separates..
7. Add the fried potatoes and cauliflower. Fry them very well..
8. Add some water for the gravy, some salt and the sugar to balance the salt..
9. Bring it to boil. After you get the desired consistency of the gravy, add the fishes..
10. Add the garam masala powder and ghee and the coriander leaves..
11. Mix them well and remove it from the flame..
12. Serve hot..

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