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Before you jump to Mourola fish chorchori (indian carplet fish curry) recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you begin your diet one of many things you will learn right away is that keeping a food journal is very helpful. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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Record your feelings whenever you eat. This could show you whether or not you use foods to solve emotional issues. It will even identify the meals you select when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to mourola fish chorchori (indian carplet fish curry) recipe. You can have mourola fish chorchori (indian carplet fish curry) using 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Mourola fish chorchori (indian carplet fish curry):
- Provide 300 gm of Mourola fish.
- Use 2 of onions.
- Use 1 tbsp of chopped garlic.
- You need 1 of cubed potato.
- Use 1/2 tsp of turmeric.
- Take 1/2 tsp of red chilli powder.
- Take 1/4 tsp of black jeera.
- Take To taste of salt and sugar.
- Prepare 2 of green chillies slitted.
- Prepare 4 tbsp of mustard oil approximately.
- Use 1 tbsp of cumin powder.
Steps to make Mourola fish chorchori (indian carplet fish curry):
- Marinate the fish with turmeric and salt and keep it for 10 minutes. Chop onions finely and cut potato in lenghtwise and tomato also.Heat mustard oil and fry the fish in batches.Set aside.Fry in low flame small cubed potato...
- Sprinkle black jeera and when it splutters,add chopped garlic and fry golden brown till nice aroma comes.Add chopped onions,fry lightly.Now add the fried potato and tomato.Pour 1/2 cup water and add salt and sugar to taste.Also add turmeric,cumin powder and red chilli powder.Bring to boil and add the fried fish and cook till done..
- Garnish with green chillies..
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