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Before you jump to My Creamy Chicken Curry with Rice (Crock-Pot) recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down will help uou recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as possible when you write down what you take in. You need to do more than just write down "salad" into your food journal. The correct way to do it is to record all of the ingredients in the salad as well as the kind of dressing that is used. You should include the amount of the food you consume. "Cereal" just isnt beneficial, although "one cup Shredded Wheat" will be. It is vital to keep in mind that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down how you feel when you eat. This will show you whether or not you use foods to solve emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to my creamy chicken curry with rice (crock-pot) recipe. To make my creamy chicken curry with rice (crock-pot) you need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare My Creamy Chicken Curry with Rice (Crock-Pot):
- Get 2-3 slices of cooked bacon.
- Take 4 of skinless boneless chicken tenderloins.
- Take 2 of (10.5) once cans cream of mushroom soup.
- Take 14.5 ounce of can chicken broth or chicken soup base.
- You need 1 of small white onion, chopped.
- Provide 2 tsp of curry powder.
- Use 1 tbsp of worcestershire sauce.
- Get 2 cups of uncooked long grain rice.
- Take 1 of S&B mild curry block --> just 1 slice (optional).
- Provide 1/2 tsp of crushed red pepper (optional).
Steps to make My Creamy Chicken Curry with Rice (Crock-Pot):
- Preheat oven to 400 degrees and cook your bacon for 15 minutes or until done..
- Chop up bacon and add it to the slow cooker..
- Combine all the ingredients in your slow cooker..
- You can add a bag of frozen carrots to your curry as well..
- S&B Golden Curry. I add it for that additional kick. But it's (Optional)..
- Cover and cook on low 8-10 hours or on high for 4-5 hours..
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