Simple Way to Make Ultimate authentic Indian chicken curry

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authentic Indian chicken curry

Before you jump to authentic Indian chicken curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.

When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

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What sort of mood are you in while you eat? Write it down! This makes it possible to pinpoint when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate in the direction of specific foods based on your mood. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this let you notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got insight from reading it, now lets go back to authentic indian chicken curry recipe. To cook authentic indian chicken curry you only need 16 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare authentic Indian chicken curry:

  1. Prepare 1 of kilogram chicken.
  2. Take 5 of onion.
  3. Use 6 clove of garlic.
  4. Use 2 tbsp of ginger.
  5. You need 4 of tomatoes.
  6. Provide 2 tbsp of tomatoe puree.
  7. Get 1 tsp of garam masala.
  8. Use 1 tsp of turmeric powder (haldi).
  9. Get 1 tbsp of ground black pepper.
  10. Prepare 3 tbsp of natural yogurt.
  11. Get 1 bunch of freash coriander.
  12. Take 3 cup of water.
  13. Get 3 tbsp of ghee or vegetable oil.
  14. Get 1 tsp of cumin seeds.
  15. Use 2 tbsp of salt.
  16. Use 4 of green chillies or to your taste.

Instructions to make authentic Indian chicken curry:

  1. add the ghee or vegetable oil to a large pan on a medium heat.
  2. add the cumin seeds and wait till they start popping.
  3. add the 5 chopped onions and the salt to the pan and cook the onions till they have softened.
  4. after the onions have softened add the finally chopped ginger and garlic and the green chillies cook for a further 5 minutes.
  5. than add the freash chopped tomatoes and the tomato puree and cook for 10 minutes untill the tomatoes have softened.
  6. after the tomatoes have softened and most of the liquid has evaporated then add the 3 tablespoons of natural yogurt to the pan and cook for a further 5 minutes.
  7. than add the black pepper, garam masala, and turmaric powder to the pan and cook for 3 minutes..
  8. now add the chicken and stir fry until chicken is half cooked..
  9. after the chicken is half cooked add the 3 cups if water and simmer for 1 and a half hour or untill the sauce is nice and thick but keep stirring from time to time..
  10. after the chicken curry is cooked add the freash chopped coriander stir through..
  11. now the chicken curry is ready and can be served with rice, naan, chappatti and a nice raita on the side..
  12. you can do this with lamb or beef to.

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