Recipe of Award-winning Goan Coconut Haddock Curry

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Before you jump to Goan Coconut Haddock Curry recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.

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So with their nutritional value and antioxidant qualities it is definitely a good idea to begin introducing some superfoods into your everyday eating habits.

We hope you got insight from reading it, now lets go back to goan coconut haddock curry recipe. To make goan coconut haddock curry you only need 22 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Goan Coconut Haddock Curry:

1. You need 450 g of Haddock, chunks.
2. You need 50 g of fresh or grated coconut.
3. Take 8 of dry red chillies.
4. Take 150 ml of coconut milk.
5. Take 1 of onion, diced.
6. Get 1 of onion,sliced.
7. Get 3 clove of garlic.
8. Provide 3 of green chillis.
9. You need 1/2 tablespoon of juice of lemon .
10. You need 2 teaspoon of ginger, grated.
11. Use 1 teaspoon of tamarind paste.
12. Take 1/2 teaspoon of cumin powder.
13. You need 1/2 teaspoon of cumin seeds.
14. Provide 1/2 teaspoon of coriander powder.
15. Get 1/2 teaspoon of coriander, crushed.
16. Take 3/4 of sea salt or to taste.
17. Use 1/2 teaspoon of turmeric x 2.
18. You need 2 tablespoon of rapeseed oil.
19. Use 1 of medium tomato.
20. Prepare 1 teaspoon of tomato pure.
21. Prepare Handful of coriander chopped for garnish.
22. Take of Grated coconut for garnish.

Steps to make Goan Coconut Haddock Curry:

1. First step, soak the dry red chillis in cup of water.
2. Mix the salt, 1/2 teaspoon turemric, lemon juice and rub into the haddock chunks..
3. After 15 minutes drain the dry chillis, keeping the water aside..
4. Add half of the water plus the soaked red chillies, coconut grated, garlic, coriander powder, cumin powder, tamarind paste, turmeric, green chilli, tomato, tomato puree, diced onion, blend to a smooth paste.
5. In a shallow wide pan, pop the cumin seeds in hot oil, add the sliced onions & saut until translucent, add the spice paste, grated ginger, crushed coriander stir for a few minutes and a little water from the soaked dry chillis. To this add salt if required, coconut milk and simmer and keep stirring until the oil is seen on top..
6. Lastly gently place the marinated haddock chunks into the sauce and simmer for fish is cooked, about 5 minutes..
7. Garnish with chopped coriander and grated coriander.

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