Recipe of Any-night-of-the-week Chingri macher malai curry(prawn malai curry)

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Before you jump to Chingri macher malai curry(prawn malai curry) recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, after you keep a food journal for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Be as distinct as possible get whenever you write down the things you eat. You need to do more than just write down "salad" into your food journal. You should list every one of the components within that salad as well as the type of dressing on it. You must also include the quantities of the foods you consume. "Cereal" just isnt very good, but "one cup Shredded Wheat" can be. Remember the more you eat of something the more calories you consume so it is vital that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.

What type of feelings are you in whenever you eat? Write it down! This really helps to explain to you whether or not you turn to food as a response to emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. Many of us will reach for junk foods when we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to chingri macher malai curry(prawn malai curry) recipe. To cook chingri macher malai curry(prawn malai curry) you only need 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Chingri macher malai curry(prawn malai curry):

1. Prepare 400 gm of prawn.
2. Use 2 of onion paste.
3. Take 1 tsp of ginger garlic paste.
4. Get 1 cup of desiccated coconut.
5. Use 1 cup of coconut milk.
6. Get 1 of tomato puree.
7. Prepare 1 tsp of cumin seeds.
8. Get 1 of baby leaf.
9. Use 1 handful of whole garam masala.
10. Get 1 tsp of red chilli powder.
11. Use 1 tsp of turmeric powder.
12. Take To taste of salt and sugar.
13. Provide As needed of boil and ghee.

Steps to make Chingri macher malai curry(prawn malai curry):

1. Marinate the prawn with salt and turmeric powder.
2. Heat oil and temper cumin seeds baby leaf and whole garam masala.
3. Add prawn and shallow fry it.
4. Add onion paste and ginger garlic paste.
5. Saute lightly and add salt and turmeric powder and cover.
6. As the prawn dmell of masala disappears add tomato puree saute till oil separates.
7. Add desiccated coconut and keep stirring.
8. Add milk and cover till the prawns are soft and juicy.
9. Add ghee sugar and garam masala powder.
10. Serve it with steaming hot rice.

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