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Before you jump to Prawns curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping a food log makes it possible to recognize the foods you are eating as well as the foods you are not eating. One example is that, after monitoring your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down can help you see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if youve been writing everything down and still arent reducing your weight? You can track your foods the right way or the wrong way. There is far more to food journaling than composing a list of what you eat during the day. Other varieties of important information will need to be written down too. Here are a number of hints that you can make use of to help your food tracking be more successful.
What sort of mood are you in while you eat? Write it down! This can help you determine when you use meals to help soothe emotional issues. It will also identify the foods you decide on when you are in certain moods. There are many people who seek junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to prawns curry recipe. To cook prawns curry you need 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Prawns curry:
- Take 500 gm of tiger prawns.
- Provide 250 gm of onion.
- Take 250 gm of tomatoes.
- You need 1 tsp of ginger paste.
- Take 1 spoon of garlic paste.
- Use 1/2 tsp of haldi.
- Get 1/2 spoon of salt ya test ke according.
- Prepare 1 tsp of red chilli powder.
- Prepare 1 tsp of coriander seeds paste.
- Provide 1 spoon of cumin seeds paste.
- Provide 1 tsp of cumin seeds.
- Take 1 tsp of kasmiri Red chilli powder.
- Get 2 tsp of chopped coriander leaves.
- Get 3-4 tsp of oil.
- Provide 1 tbsp of garam masala powder.
Steps to make Prawns curry:
- Prawns ko saaf kar ke ache se wash kar le.
- Fir tomatoes and onion ko barik cut kar le.
- Ek bowl me ginger garlic paste coriander paste cumin paste and baki masale mila le.
- Ab gas on kar ke kdayi chdaye or oil dale.
- Oil garamhone par cumin seeds dale fir chopped tomato dale or pink hone tak bhune.
- Fir mix kiye huye masale ko dale 2-3 spn watar dal kar masale ko oil chhodne tak bhune.
- Fir chopped tomato dale.
- Jab tomato soft ho jaye tab prawns ko dal kar mix karein or 1 geelas pani dal kar pakaye.
- Gravy jab gadi Ho jaye to gas band kar ke chopped coriander leaves dal kar mix kar le.
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